UrbanObserver
Food
Phosphorous and calcium in lobster will strengthen your bones
There are many nutritional and delicious benefits of eating...
Flaxseed oil uses and health benefits
Flaxseed oil has many health benefits such as improving...
Magnesium and its Health Benefits
Magnesium can maintenance our bones, muscles and nerves. Also...
Health benefits of purple mangosteen
The scientific name of purple mangosteen is Garciniamangostana. In...
Essential oil
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Body Building
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
Acne scars – types, causes and other risk factors
Acne scars
Not every single person has the same type...
Constipation – Symptoms, causes and other risk factors
When you have difficult passage of your stools or...
Razor burn -symptoms, causes and other risk factors
If you are shaving your body, then you have...
Itchy ears – symptoms causes and other risk factors
Itchy ears is a very common condition. For some...
Juices
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Home Remedies
13 Best Natural Treatments for Trigeminal Neuralgia
The trigeminal neuralgia can cause blinding pain (as sufferers...
Female sexual dysfunction – dark chocolate is the best treatment
Sexual dysfunction or sexual problem refers to a problem...
Home remedies and natural treatments for pulmonary embolism
This is a serious condition that is characterized by...
How to treat burping naturally using home remedies
When you have gas of any type is very...
Tea
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Mustard oil can ensure healthy scalp, free from itchiness and dandruff
Mustard oil has been popularly used in countries like...
Virgin coconut oil can help to lessen bad cholesterol level
The extra virgin coconut oil is very effective for...
Moderate Sodium intake is good for your heart and brain functions
Sodium an extremely important electrolyte and an essential ion...
Essential oil
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Ledum essential oil is recommended for the treatment of alcoholism
The ledum essential oil is a tonic which can...
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Body Building
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ailments
Benign Fasciculation Syndrome – Symptoms and Causes
Benign fasciculation syndrome is neurological disorder. This disease is...
Geographic tongue – Symptoms, causes and risk factors
Geographic tongue is an inflammatory condition which is affecting...
Periodic limb movement – Symptoms & causes
The periodic limb movement is a repetitive jerking or...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Home Remedies
Uterine fibroids natural treatment – milk with blackstrap molasses
Fibroids are also known as uterine leiomyomas. They are...
Top 10 Home Remedies For Gingivitis
The earliest stage of gum disease is known as...
Natural treatment & home remedies for cysts
Cysts are hard lumps that are filled with different...
Natural treatments and home remedies for osteopenia
When someone has osteopenia, then it means that he...
Tea
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Hantavirus: Some Symptoms, Causes & Risks Factors
Hantaviruses are a family of viruses. Mainly, they are...
Chili oil reduces skin inflammation and Relieves pain
Chili oil has many health benefits, such as relieve...
11 Great health benefits of grape leaves
The grape leaves are leaves of the grapevine plant...
Mustard greens helps in keeping the body cholesterol levels under control
Many people do not want to eat greens, but...
Most Popular
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Diverticulitis – causes, symptoms, risk factors and complications
Diverticula are small and bulging pouches which can form...
Natural treatments and home remedies for Athlete’s Foot
Tea tree oil, also known as the melaleuca, is...
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