UrbanObserver
Food
Hops Treats insomnia , menstrual cramps and Improves sexual performance
Those people who like beer and who know how...
Health benefits of lemon myrtle – fights bad odor and headache
This is a flowering plant which is native to...
Essential oil
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Tarragon essential oil can stimulate the secretion of digestive juices
Tarragon essential oil has many health benefits that can...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Body Building
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Enlarged Spleen : symptoms, causes, risk factors and complications
The spleen is organ which is located just below...
Bone chip in elbow – causes, symptoms and other risk factors
Bone chip in the elbow: When some small parts...
Xanthelasma polyps (cholesterol deposits) – symptoms and causes
Xanthelasma polyps are yellow patches which are inside the...
Juices
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Home Remedies
Effective natural treatments and home remedies for Flu
There are many flu home remedy which can help...
19 Amazing home remedies for periodic limb movement
The periodic limb movement is a sleep – related...
15 Natural Remedies for Rosacea
This is an inflammatory skin condition which manifests in...
Effective home remedies and natural treatments for goiter
Goiter is an enlargement of the thyroid gland, which...
Top 10 best natural treatments for chickenpox
Chickenpox can spread through contact with saliva, mucus, or...
Tea
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of coconut – healthy hair , clean skin and prevent scalp infections
This is a fruit that belongs to the Cocos...
African Pear: Top 10 Health Benefits
African pear has the scientific name Dacryodesedulis. The origin...
Epsom salt can prevent heart attack and heart diseases
Every single person have heard about Epsom salt and...
Lentils prevents atherosclerosis, anemia and controls cancer
Lentils have many health benefits such as help in...
Essential oil
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
Body Building
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Chronic pelvic pain in men – Symptoms and causes
The term chronic pelvic pain in men is also...
Blackouts: Symptoms and Causes
Blackouts are periods of memory loss or unconsciousness. This...
Thoracic outlet syndrome – Symptoms, causes & types
This is a group of disorders that happen when...
What Is E. coli Infection? Symptoms, Causes, Risk factors
We know that the E. coli (Escherichia coli) is...
Juices
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Home Remedies
How to prevent and stop sleep paralysis naturally?
What is sleep paralysis?
This is a form of sleeping...
Natural treatments and remedies for splinters removal
Splinters are small fragment of glass, metal, or wood...
Natural treatments for shingles – garlic, honey and lemon balm tea
Shingles are also known as herpes zoster. This is...
Effective home remedies and natural treatments for goiter
Goiter is an enlargement of the thyroid gland, which...
Edema Home Remedy and natural treatments
Edema is also known as hydropsy, dropsy, and oedema....
Tea
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Goji berry uses and health benefits
Goji berry has many health benefits such as protection...
Acne rosacea Home Remedy and other natural treatments
This is a kind of chronic skin condition. In...
Dark chocolate prevents premature aging and treats anemia
The dark chocolate is a health peril but it...
Amazing health benefits of sprouts
Sprouts are also known as Ankurwali Daal in Hindi. They...
How to control your anger naturally and improve relationships…
There are many circumstances beyond our control and we...
Most Popular
Symptoms to watch out for and know your gluten intolerance
This is a very common problem. The gluten intolerance...
Renal stone removal – natural treatments without side effects
This is one of the most common problems all...
Health benefits of moringa – reduce the kidney, liver and cholesterol levels
Moringa can give you relief from edema, allergies, and...
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