UrbanObserver
Food
Peas health benefits – reduces bad cholesterol & aid weight loss
Many people think peas are a poor man’s meat...
Jungle Rice: Amazing Health Benefits
The scientific name of jungle rice is Echinochloacolona. Its...
Ulluco: Top 10 Essential Health Benefits
The scientific name of ulluco is Ullucus tuberous. It...
Essential oil
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Tarragon essential oil can stimulate the secretion of digestive juices
Tarragon essential oil has many health benefits that can...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Body Building
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Baby Care
Ailments
Eosinophilic esophagitis – Symptoms,causes and risk factors
When someone has eosinophilic esophagitis, the eosinophil (this is...
Syringoma: Some Basic 7 Symptoms and Causes
Syringoma is non – cancerous (also known as benign)...
Mesenteric adenitis – Symptoms, causes. risk factors & Complications
The mesenteric adenitis is a condition which most often...
Stomatitis – Types, causes, symptoms and other risk factors
When someone has sore and inflamed mouth which can...
Top 8 Health Benefits of Butterbur
The butterbur is also known as European butterbur in...
Juices
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Home Remedies
13 Best Home Remedies for Indigestion
Indigestion is a very common problem and it makes...
Natural Treatment & Home Remedy for Ganglion Cyst
These cysts are also known as Bible bumps or...
Home remedies and Natural Treatments for Trichotillomania
This is a chronic condition. It is known as...
Home remedies and natural treatments for blastomycosis
In many cases, when people are suffering from blastomycosis,...
Bell’s Palsy Home Remedy and Natural Treatment
Bell’s palsy is a neurological disease; In this article,...
Tea
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Mastic Gum: 6 Essential Health Benefits
The scientific name of mastic gum is Pistacialentiscus. It...
Longan fruit – reduces blood pressure and increase circulation
Longan fruit has many health benefits such as lower...
Health benefits of Arabian jasmine – improves blood circulation and stronger digestive system
Arabian jasmine has zesty, musky, exotic and sensual aroma...
Essential oil
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Copaiba Oil: Top 7 Amazing Health Benefits
Copaiba essential oil has inspired many practitioners of traditional...
Body Building
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Ganglion cysts – symptoms, causes and risk factors
Ganglion cysts are noncancerous lumps which are most commonly...
Shingles – symptoms, causes, risk factors and complications
This is a viral infection which is causing a...
Melasma – symptoms, causes and other associated risk factors
This is a very common skin problem. Melasma is...
Measles – symptoms, causes, risk factors and complications
Measles is a childhood infection which is caused by...
Juices
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Home Remedies
Home Remedies and Natural treatments for Bipolar Disorder
Bipolar disorder is a serious mental illness. It is...
Natural treatment for mononucleosis – coconut oil and garlic
This disease is also known as kissing disease, glandular...
Leucoderma (vitiligo) natural treatment – turmeric & coconut oil
Vitiligo is also known as leucoderma. Melanin is the...
Corneal ulcer treatment through natural home remedies
A corneal ulcer is an epithelial defect with underlying inflammation on the cornea or opens sore....
12 Best Ways to Naturally Manage Huntington’s Disease
This is a rare genetic brain disorder. There are...
Tea
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Migraine headaches – symptoms and various stages
Migraine is a term which many people are using...
16 Best Natural Treatments for Low White Blood Cell Count
We know that white blood cells protect our body...
Most Popular
Soy protein increases calcium absorption and prevent osteoporosis
It is known that vegans and vegetarians often lack...
Bone crackling – causes, symptoms and risk factors
Why do we crack our bones? The fluid in...
Natural treatments and home remedies for bowel problems
When people are having bowel problems they feel some of...
Pineapples health benefits – aids digestion
Pineapples are a delicious tropical fruit. They have been...
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