UrbanObserver
Food
Soy protein increases calcium absorption and prevent osteoporosis
It is known that vegans and vegetarians often lack...
Health benefits and uses of Strawberries
Strawberries are one of the tastiest fruits in the...
Essential oil
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Lavandin essential oil can help to cure many nervous disorders
When you hear Lavandin essential oil, then you surely...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Body Building
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
SIBO symptoms, risk factors and causes
SIBO is shortcut for Small Intestinal Bacterial Overgrowth. It...
Solar keratosis: Symptoms, Causes and Complications
The solar keratosis is also known as actinic keratosis....
Strep throat -Symptoms, causes and other risk factors
If you suffer from strep throat, then you should...
Smoking addiction – Causes and other risk factors association with it
Smoking addiction
In this modern era many people who have...
Brain Tumor – Symptoms, Risk factors and different types
When cells which are close to your brain or...
Juices
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Home Remedies
Natural treatments and home remedies for food allergies
Food allergies are affecting 4% of adults and 4%...
Natural treatment & home remedies for period pain
Period pain is a very common and a normal...
Natural Treatments for Inflammation: Top 19 Home Remedies
The body’s protective response to injury or damage is...
How to treat broken capillaries through home remedies and natural treatments
Broken capillaries is a condition which is also known...
Top 15 Natural treatments for acid taste in mouth
When we are consuming something bitter, like black coffee...
Tea
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Fenugreek – reduces menstrual discomfort & increases breast milk
Fenugreek has many health benefits such as relief from...
Reduce your cholesterol and blood pressure by eating garlic
Garlic is one of the best natural cures for...
Essential oil
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Sandalwood essential oil improves your memory and concentration power
Sandalwood essential oil has many health benefits which can...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Body Building
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
Colon cancer – signs , symptoms, causes and other risk factors
The colon cancer is a cancer of the colon...
Hay fever – symptom, causes, risk factors and complications
This condition is also known as allergic rhinitis. It...
Colds in elderly: common symptoms and causes
We know that the acute respiratory tract infections are...
Low blood pressure – types, causes, symptoms and risk factors
Low blood pressure is also known as hypotension. When...
Juices
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Home Remedies
High Blood pressure natural treatment – reduce your BP to 120/80
High Blood Pressure is one of the health conditions...
Best home remedies and natural treatments for plantar fasciitis
This condition is also known as jogger’s heel. This...
16 Best Natural Treatments for Low White Blood Cell Count
We know that white blood cells protect our body...
How to make a wound heal faster through home remedies?
You have a minor wound when your skin is...
Natural treatments and home remedies for stress relieving
Most people feel stress in one time or another . When our...
Tea
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
20 Ways of naturaly treating spleen problems
Spleen is a crucial part of the lymphatic system....
5 Amazing Health Benefits of Spaghetti Squash
The scientific name of spaghetti squash is Cucurbita pepo....
Most Popular
Low libido – various underlying causes and health problems
Loss of libido (low libido), also known as reduced...
Stress – Causes, signs, symptoms and other risk factors
Stress is just the way on which your body...
Natural treatments for seborrheic dermatitis
Seborrheic dermatitis is a skin condition that usually manifests...
How to manage pancreatic cancer through alternative natural treatments
This type of cancer begins in the tissues of...
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