UrbanObserver
Food
Sunflower seeds improve digestion and brain health
Sunflower is rich in iron, zinc, selenium, potassium, and...
Uva ursi keeps a check on uric levels and arthritis
The Arctostaphylos Uva-Ursi is a very important discovery for...
Wildflower honey aids in digestion and prevents chronic diseases
There are many different varieties of honey. Wildflower honey...
Essential oil
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Avocado Oil: Some Amazing Health Benefits
Avocado oil is one of the best and healthiest...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Body Building
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Metabolic syndrome – symptoms, causes and risk factors
The metabolic syndrome is a cluster of conditions (abnormal...
Multiple chemical sensitivity – Symptoms & causes
People who have multiple chemical sensitivity get a wide...
Different types of digestive problems and their causes
It is a very common problem to have gastrointestinal...
Astigmatism – Symptoms, Causes and Risk factors
This is a very common and generally treatable imperfection...
Paroxysmal nocturnal hemoglobinuria – Symptoms & causes
The paroxysmal nocturnal hemoglobinuria is a rare blood disease...
Juices
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Home Remedies
Jaundice Treatment – best way to treat jaundice naturally
Jaundice is a kind of symptom that can develop...
Treating tic disorder naturally through Omega – 3 fatty acids
Tic disorder is spasm–like movements which are also known...
Natural Treatments For Atrophic Vaginitis
Atrophic vaginitis is thinning of the walls of the...
Treat joint pain naturally using turmeric, garlic & fenugreek
There are many different issues which can cause joint...
Tea
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Effective health benefits of coffee essential oil
Coffee essential oil is derived through a cold-pressed distillation...
Essential oil
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Body Building
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Breast cancer – symptoms, causes and other risk factors
Eating habits and different lifestyle are also factors which...
Hemochromatosis -Symptoms, causes, risk factors & complications
The hereditary hemochromatosis is causing the body to absorb...
Symptoms and Causes of Acoustic Neuroma
Acoustic neuroma is a disease that is uncommon, noncancerous...
Juices
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Home Remedies
Treat joint pain naturally using turmeric, garlic & fenugreek
There are many different issues which can cause joint...
14 Amazing Home Remedies for Stretch Marks
Stretch marks are long and narrow lines, stripes or...
Behcet’s disease Home Remedy and other effective Natural treatments
Behcet's disease is an autoimmune disease. This disease is...
Natural treatments and home remedies for Athlete’s Foot
Tea tree oil, also known as the melaleuca, is...
Treating crohn’s disease naturally through ginger and turmeric
Talk with your doctor if you suffer from Crohn’s...
Tea
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Treat tooth abscess effectively with apple cider vinegar and clove oil
A tooth abscess is a common term which is...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Reduced Appetite: Some Best Natural Treatments
The reduced appetite happens when you have a reduced...
Aspergillosis symptoms, causes and risk factors
This is an infection which is caused by a...
Buckthorn berry – good for improving your immunity
Buckthorn berry has many health benefits, such as aiding...
Most Popular
Using peanut oil is good for heart, prevents cancer and increase your immunity
The Health benefits of peanut oil include protecting the...
Hyperactivity: Causes And Symptoms
Hyperactivity is a state of being unusually or abnormally...
Mitochondrial myopathy – Symptoms, causes & risk factors
The mitochondrial myopathy got its name by the specific...
8 Best Health Benefits of Sriracha Sauce
The sriracha sauce is named after the seaside city...
Enlarged Adenoids – Symptoms, causes and other risk factors
Symptoms of adenoiditis (enlarged adenoids) can vary depending on...
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