UrbanObserver
Food
Boost your immunity with fibers and Treat hemorrhoids
We have heard million times to consume more fiber....
Wildflower honey aids in digestion and prevents chronic diseases
There are many different varieties of honey. Wildflower honey...
4 Amazing Seashore Mangosteen Facts and Health Benefits
The scientific name of seashore mangosteen is Garicinia hombroniana....
Watermelon seeds may help you to reduce bad cholesterol levels
Watermelon seeds have important nutritional components such as zinc,...
Essential oil
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Body Building
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Sepsis symptoms, causes and risk factors
This is a potentially life – threatening complication of...
Pancreatitis Symptoms, Complications and Causes
This is an inflammation in the pancreas. We know...
Knee pain – symptoms, causes, different types & other problems
Knee pain is a very common condition for which...
Chalazion – symptoms, causes and other risk factors
A chalazion is a small and usually painless lump...
Cholecystectomy – Requirement & risks
The cholecystectomy is a surgery which is done to...
Juices
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Home Remedies
Effective home remedies and natural treatments for pancreatitis
There are many home remedies that can help you...
Natural treatment & home remedies for mitochondrial myopathy
The mitochondrial myopathy is affecting mitochondria which are tiny...
Wood Ear Mushroom: Top 5 Amazing Health Benefits
This type of mushroom grows all around the world....
Itchy Anus: Some 15 Natural Treatments
It is a very common condition to have anal...
Bone cancer home remedy and other natural treatments
Bone cancer usually starts in the bones of your...
Tea
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Honey Mushroom: Top 5 Raw Health Benefits
The honey mushroom is found growing in temperate regions...
Anti-oxidant properties of Niger seed oil help to improve heart health and aid in speedy healing
Niger seed oil has many health benefits that are...
12 Amazing Health benefits of Vitamin B12
Vitamin B12 is also known as Cobalamin. This vitamin...
8 Amazing Health Benefits of Black-Eyed Peas
This is one of the most underrated foods which...
Essential oil
Tarragon essential oil can stimulate the secretion of digestive juices
Tarragon essential oil has many health benefits that can...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Body Building
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Narcolepsy : Symptoms and causes
People who suffer from narcolepsy often find it difficult...
Tonsillitis – symptoms, causes, complications and risk factors
This is a term which is used to describe...
Dupuytrens contracture-Symptoms, causes, risk factors, complications
Dupuytren's contracture is a hand deformity which usually develops...
Sjogren’s syndrome symptoms, causes and complications
This is a disorder of the immune system which...
Paresthesia – symptoms, causes and associated risk factors
People have experienced paresthesia when they feel that their...
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Home Remedies
Amazing 19 Natural Home Remedies for HPV
The HPV (human papilloma virus) is an organism which...
Improve blood circulation in legs naturally by life style change
It is very important to have good blood circulation...
Effective natural treatments for asperger syndrome
This is a very common developmental disorder. This disorder...
Hyperactivity Treatments: Top 10 Best Natural Way
The state of being unusually or abnormally active is...
Natural treatments and remedies for splinters removal
Splinters are small fragment of glass, metal, or wood...
Tea
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Eczema – Symptoms, causes and other risk factors
Eczema
Eczema is a general term that can be meant...
Mussels has anti-ageing properties and can improve fertility
Mussels are also known as Teesari. This is delicious...
Chronic fatigue syndrome – symptoms, causes and risk factors
CFS is a shortcut for chronic fatigue syndrome. This...
Most Popular
Lipoma – Symptoms, Causes, Risk factors & Types
The lipoma is a slow-growing and fatty lump which...
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Natural treatments for breast cancer – broccoli and garlic
Breast cancer is a type of cancer which usually...
Health benefits of angelica oil
Angelica oil has many health benefits which can be...
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