UrbanObserver
Food
Health benefits of Malaysian red palm oil
The Malaysian red palm oil is produced in certain...
Jaggery stimulate bowel movements and reduce constipation
The technical or scientific definition of the jaggery is...
Folate and Vitamin C in watercress prevents stroke and cataract
The health benefits of watercress are providing thyroid, cancer...
Essential oil
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Health Benefits Of Calamus Essential Oil
The health benefits of calamus essential oil can be...
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Body Building
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Pituitary macroadenoma – Symptoms, Causes, Risk factors & Complications
The pituitary macroadenoma is abnormal growth which develops in...
Weak immune system – Signs, causes and risk factors
Weak immune system
When you have weak immune system, then...
Manganese health benefits – boosts vitamin absorption
Manganese has many health benefits such as help to...
Nasal polyps – Symptoms, causes, risk factors & complications
These are soft, painless and noncancerous growths on the...
Colon cancer – signs , symptoms, causes and other risk factors
The colon cancer is a cancer of the colon...
Juices
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Home Remedies
Top 8 best home remedies and treatments for gallstones
We know that gallstones are hard deposits which form...
Geographic tongue can be treated with apple cider vinegar
Geographic tongue is also known as migratory glossitis. This...
Soothe your feet and get relief from foot pain naturally
One of the most common ailments is the foot...
Pinched Nerves: 15 Amazing Treatments
The pinched nerve happens when pressure or force is...
Amazing natural treatment & home remedies for EV-D68 virus
We know that enteroviruses are a common type of...
Tea
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Jerusalem artichoke can lower blood pressure and fight cancer
This vegetable is known by several different names, such...
Camel milk improves heart health and prevents diabetes
Camel milk has many health benefits such as improve...
7 Impressive benefits and uses of Cottonseed Oil
Cottonseed oil has many health benefits, such as the...
Essential oil
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Body Building
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Colds in elderly: common symptoms and causes
We know that the acute respiratory tract infections are...
Trigger finger – causes, symptoms and associated risk factors
This is a condition in which one of our...
Symptoms, causes and other risk factors of nausea
Nausea is a general term which is describing a...
Mouth ulcers – causes, symptoms, types and other complications
Mouth ulcers are types of sores which appear in...
Nosebleeds – common causes and other risk factors
Nosebleeds are one of the most common conditions all...
Juices
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Home Remedies
Natural treatments and home remedies for Athlete’s Foot
Tea tree oil, also known as the melaleuca, is...
Natural treatments for hepatitis B infection – olive leaf and garlic
This is a type of virus which is causing...
Best effective natural home remedies for boils (skin abscesses)
Boils are a skin condition which happens when in...
Natural treatment & home remedies for neuralgia
This is a burning and stabbing and often severe...
15 Natural Ways to Treat Interstitial Cystitis
This is a chronic inflammatory disease of the bladder....
Tea
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Alopecia in men – causes, symptoms and other risk factors
It is known that every single person loses hair...
Horseradish – natural diuretic and prevents neural tube effects
Horseradish is a pungent and powerful plant which is...
Burning Tongue – symptoms, causes and other risk factors
Burning Tongue
Burning tongue is a condition which is happening...
Cardiovascular disease – Symptoms, causes,types & risk factors
The cardiovascular diseases are involving the heart, the blood...
Amazing health benefits of cupuacu fruit
When someone mentions unique, rare or exotic fruit, then...
Most Popular
Osteopenia Symptoms, Risk factors and Causes
The osteopenia is a decreased bone density but it...
Natural treatment & home remedies for neurofibromatosis
This is a nervous system disease which is causing...
Angioedema – symptoms, causes and other risk factors
Angioedema is a swelling underneath the skin. This is...
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