UrbanObserver
Food
Health benefits of passion fruit
Passion fruit has many health benefits, such as improving...
Uva ursi keeps a check on uric levels and arthritis
The Arctostaphylos Uva-Ursi is a very important discovery for...
Peach health benefits – reduces cholesterol & keeps you young
Peach has many health benefits, such as improving cellular...
Farro health benefits – can treat tension and ease menstrual cramps
We all use many types of grains such as...
Essential oil
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Body Building
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
Blepharitis – Symptoms, causes and other complications
Blepharitis
When you have an inflammation of the eyelids, then...
List of various factors and reasons contributing to cracked heels
One of the most common foot problems are the...
Irregular menstruation – causes, symptoms and risk factors
Women should know that their menstrual cycle is not...
Sinus infection – symptoms, causes, types and complications
Sinus infection is also known as sinusitis. This is...
Tonsillitis – symptoms, causes, complications and risk factors
This is a term which is used to describe...
Juices
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Home Remedies
Natural treatments for scorpion stings
You probably know that scorpion stings are painful, but there are...
Cold sores home remedy and treatment
Fever blisters are another name for cold sores. They...
Preventing tooth enamel eroding naturally by coconut oil
You should have heard your dentist how to talk...
Top 10 Home Remedies For Adenomyosis
The adenomyosis is a rare condition in which the...
Genital herpes natural treatment – coconut oil, aloe vera and garlic
Genital Herpes is a common sexually transmitted disease that...
Tea
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Black sapote – natural energy drink gives you an instant dose of energy
There are many people who are chocolate lovers and...
Pyridoxamine health benefits – treats kidney disorders & PMS
Pyridoxamine is also known as Vitamin B6. This vitamin...
Essential oil
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Body Building
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Polycythemia vera – Symptoms, causes, risk factors & complications
Polycythemia vera is a slow – growing blood cancer...
Gastritis: Common Symptoms, Causes & Some Risk Factors
Gastritis is a general term for a group of...
Symptoms and different types of Diabetes
Diabetes is condition when your blood sugar, also known...
Dermatillomania : Symptoms And Causes
Dermatillomania is also known as SPD (skin picking disorder)....
Obsessive-Compulsive Disorder
Obsessive-compulsive disorder (OCD) is a common mental health condition...
Juices
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Home Remedies
Home remedies for sinus polyps – turmeric, onion and garlic
If you have strange bumps inside your nose, then...
Natural treatments for low testosterone – sun shine and ashwagandha
Testosterone is a hormone that is known as a...
Angina – Natural treatments and effective Home Remedies
Angina is a term which is used for chest...
Top 10 natural treatments and home remedies for stomach ulcer
Peptic ulcers are also known as stomach ulcers or...
Neck pain relief naturally through lavender oil and hydrotherapy
Our neck, with its intricate structure and wide range...
Tea
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Star fruit cleanse kidneys, liver and regulates insulin secretion
Starfruit is an exotic type packed with minerals and...
8 Amazing Health Benefits of Black-Eyed Peas
This is one of the most underrated foods which...
Malaria – signs, symptoms, causes and other complications
This is a life – threatening disease. Malaria is...
Most Popular
Hantavirus: Some Symptoms, Causes & Risks Factors
Hantaviruses are a family of viruses. Mainly, they are...
Premature ejaculation – Symptoms and causes
The premature ejaculation is happening when a man ejaculates...
Water retention – Causes and symptoms
Fluid retention is also known as water retention. This...
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