UrbanObserver
Food
Onion health benefits – lowers heart disease risk & prevent cancer
Onions are very healthy and you should add them...
Lime – effective treatment for urinary disorders, gums & piles
Lime has many health benefits such as it is...
Essential oil
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Body Building
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Geographic tongue – Symptoms, causes and risk factors
Geographic tongue is an inflammatory condition which is affecting...
Bulky Uterus – Symptoms And Causes
The uterus is small and muscular female reproductive organ,...
Epididymitis – Symptoms and causes
Epididymitis is an inflammation of the coiled tube (known...
Astigmatism – Symptoms, Causes and Risk factors
This is a very common and generally treatable imperfection...
Arrhythmia – Symptoms and Causes
Arrhythmia is a heart disease. This condition happens when...
Juices
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Home Remedies
How to manage naturally and overcome the flat feet problem
People who have “fallen arches” or flat feet have...
20 amazing Home Remedies for Postpartum Issues
When women are pregnant, then their bodies go through...
20 Ways of naturaly treating spleen problems
Spleen is a crucial part of the lymphatic system....
Polycystic ovary syndrome treatment through fish oil & cinnamon
Polycystic ovary syndrome is a very common condition that...
16 Best Natural Home Remedies for Chronic Sinusitis
The chronic sinusitis is happening when the spaces inside...
Tea
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Alfalfa health benefits and uses
Alfalfa has many health benefits such as reduce inflammation,...
Turmeric milk prevent sinus problems and sinus congestion
Turmeric milk is also known as Haldi Doodh. Many...
Essential oil
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Chili oil reduces skin inflammation and Relieves pain
Chili oil has many health benefits, such as relieve...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Body Building
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Baby Care
Ailments
High blood sugar – symptoms and causes
High blood sugar is also known as hyperglycaemia which...
HPV infection – Symptoms, Causes, Complications & Risk Factors
The most common sexually transmitted infection is HPV (human...
Hiccups – symptoms, causes and other associated risk factors
Every single person has hiccups. They are involuntary contractions...
Cystic fibrosis – causes, symptoms and associated risk factors
You should know that the cystic fibrosis is an...
Juices
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Home Remedies
Green tea and lemon can help you in treating fatty liver disease
In simple terms, fatty liver disease means an accumulation...
Health Benefits Of Boric Acid
Boric acid can help to treat yeast infections; acts...
Clear your skin acne naturally through lime and honey
Skin acne is one of the most common skin...
Fordyce spots can be treated naturally by apple cider vinegar
Fordyce spots are white–yellow bumps that are happening on...
Jaundice Treatment – best way to treat jaundice naturally
Jaundice is a kind of symptom that can develop...
Tea
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Parkinson’s disease Symptoms ,Complications and Causes
This is a progressive disorder of the nervous system...
Acidosis – Symptoms, causes and risk factors
Acidosis is a condition in which your body fluids...
Tamarillo nutrition facts and health benefits
Many people have never heard about tamarillo before. This...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Most Popular
Low blood pressure – types, causes, symptoms and risk factors
Low blood pressure is also known as hypotension. When...
Longan fruit – reduces blood pressure and increase circulation
Longan fruit has many health benefits such as lower...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Crowberries controls blood sugar, cure fever and cold
There are many people who have never heard about...
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