UrbanObserver
Food
Soups and Stews: Amazing Benefits for Bodybuilding
You can have your soup or stew at dinner....
Black currant – gives gorgeous skin and provides relief from constipation
You should include black currant in your diet if...
Ugli fruit improves eye sight and slows down macular degeneration
Ugli fruit has many health benefits such as improve...
11 Great health benefits of grape leaves
The grape leaves are leaves of the grapevine plant...
Essential oil
Mineral Oil: Some 4 Enthusiastic Benefits
This type of oil is an over–the–counter chemical substance...
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Body Building
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
List of various factors and reasons contributing to cracked heels
One of the most common foot problems are the...
Receding gums – symptoms, causes, complications and risk factors
This is a condition in which your gums pull...
Acid reflux in children (pediatric GERD) – symptoms and causes
All people know that it is a common condition...
Acidosis – Symptoms, causes and risk factors
Acidosis is a condition in which your body fluids...
Juices
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Home Remedies
Blackheads – how to get rid of them effectively and naturally?
There are many problems with the skin. If you...
Natural treatments and home remedies for blood clots
When you have a blockage of the healthy vessel...
Natural Treatments For Memory Loss
Many people have temporary memory loss which is okay....
Natural treatments for breathing issues – ecualyptus and oregano
When people are suffering from some kind of breathing...
Appendicitis Home Remedy – natural treatments for appendicitis
When you have an inflammation on your appendix, then...
Tea
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Phosphorous and calcium in lobster will strengthen your bones
There are many nutritional and delicious benefits of eating...
Okra is rich in potassium, calcium, folate, Vitamin K & Vitamin C
Okra is also known as gumbo, bamia, bhindi, or...
Essential oil
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Body Building
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Acne rosacea symptoms, causes and other risk factors
Acne rosacea
Acne rosacea is one of the most common...
What Is E. coli Infection? Symptoms, Causes, Risk factors
We know that the E. coli (Escherichia coli) is...
Health benefits of chipotle
Health benefits of chipotle
Chipotle peppers are a type of...
Burning Mouth Syndrome – symptoms, types and causes
When you are feeling burning in your mouth and...
Vulvodynia – symptoms, causes, types and other risk factors
This is a chronic pain or discomfort around the...
Juices
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Home Remedies
Alzheimer Home Remedy – stop Alzheimer in it’s early stages with natural treatments
Alzheimer disease is one of the most horrible diseases...
Treating irregular menstruation naturally through cinnamon
The medical term for irregular menstruation / irregular period...
Achilles tendon home remedy and other natural treatments
When there is an overuse injury of your Achilles...
Getting rid of sciatica pain naturally through home remedies
Sciatica is a pain that is caused by compression...
Natural treatments for Peyronie’s disease – Bromelain, gotu kola and turmeric
We know that problems with the sexual organs are...
Tea
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
How to Sleep Peacefully at Night – Tips & Tricks
Many people have problems with having a restful sleep...
Gram Negative Infection Natural Treatments
The gram negative bacteria are a specific type of...
Blood clots – Causes, symptoms and risk factors
There are many people around the world which are...
Natural treatment & home remedies for polycythemia vera
This is a slow – growing blood cancer in...
Most Popular
Xanthelasma polyps (cholesterol deposits) – symptoms and causes
Xanthelasma polyps are yellow patches which are inside the...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
What is Prurigo Nodularis? Its Symptoms and Causes
This is a skin disease that can cause hard...
Gallstones- symptom, causes, type, risk factors and complications
They are hardened deposits of digestive fluid which are...
14 Best Home Remedies for Hyperhidrosis
Hyperhidrosis is a term which is generally used for...
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