UrbanObserver
Food
Top 13 proven health benefits of Cumin water
One of the most popular cooking ingredients used through...
Essential oil
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Health benefits of agarwood essential oil
The agarwood essential oil has many health benefits, such...
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Body Building
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Mononucleosis – symptoms, causes and associated risk factors
Mono, or infectious mononucleosis, refers to groups of symptoms...
Burning Tongue – symptoms, causes and other risk factors
Burning Tongue
Burning tongue is a condition which is happening...
Cataracts – symptoms, causes, risk factors and different types
When you have a clouding of the normally clear...
Poison ivy – Symptoms, causes, risk factors and other complications
Poison ivy
When you have poison ivy rash, then this...
Deep vein thrombosis – Symptoms and causes
DVT is a shortcut for deep vein thrombosis which...
Juices
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Home Remedies
Successful treatment of solar keratosis with home remedies
This is a very common condition which is caused...
Preventing tooth enamel eroding naturally by coconut oil
You should have heard your dentist how to talk...
Natural treatments and Home Remedies for Bed Wetting
Cinnamon: This is a very simple medication that can...
Acne rosacea Home Remedy and other natural treatments
This is a kind of chronic skin condition. In...
Frequent urination natural treatments – yogurt and fenugreek seeds
It is normal to have an urge to urinate...
Tea
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Amazing health benefits of beech nut
The beech nut has the scientific name Fagus sylvatica....
Health benefits of lemon myrtle – fights bad odor and headache
This is a flowering plant which is native to...
Health benefits of Otaheite apple seeds
Many people are not familiar with Otaheite apple seeds...
Star fruit cleanse kidneys, liver and regulates insulin secretion
Starfruit is an exotic type packed with minerals and...
Essential oil
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Body Building
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Baby Care
Ailments
Stomach cancer – Symptoms, causes and other risk factors
Stomach cancer is also known as gastric cancer. This...
Blisters – causes, symptoms and other associated risk factors
After your skin has been damaged, blisters are forming...
Get rid of genital warts naturally through aloe vera & onions
If you have noticed that you have growths on...
Pneumonia – Symptoms, causes and other risk factors
This is a kind of lung infection which can...
Mold allergy – symptoms, causes and other risk factors
Those people who have mold allergy, their immune systems...
Juices
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Home Remedies
Fungal infection home remedy and other natural treatments
These microorganisms are found everywhere, indoors and outdoors. There...
Effective natural treatments and home remedies for cradle cap
The medical term for cradle cap is infantile seborrheic dermatitis. This is...
Effective natural treatment & home remedies for hormonal imbalance
We know that hormones have profound effects on the...
12 Ways to treat keratoconus naturally
This is a progressive eye disease in which the...
Natural treatments for salivary gland infections
This type of infection is affecting the glands that...
Tea
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Calcium, zinc and copper in sesame oil increases bone strength
Sesame oil has many health benefits, such as lower...
Health benefits of duck fat – High in antioxidants, Reduces cholesterol levels and Improves immunity
There are many people who are skeptical about using...
Treatment for gnat bites – essential oils and apple cider vinegar
Gnat bites are present on every continent on the...
5 Amazing health benefits of Salsify
Salsify has many health benefits, such as positively affect...
Natural treatments for sebaceous hyperplasia
Those small bumps which are appearing on your face...
Most Popular
Migraine headaches – symptoms and various stages
Migraine is a term which many people are using...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Amazing Health benefits of garlic scapes
The flower stalks which spring from the garlic bulb...
Alpine strawberries – prevent cancer, aging & lower cholesterol
Alpine strawberries have many health benefits such as treat...
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