UrbanObserver
Food
Impressive health benefits of sorrel leaves
The scientific name of sorrel is Rumex acetosa. It...
Healthy Foods To Eat After Chemotherapy
The good nutrition for chemotherapy patients can be affected...
Soups and Stews: Amazing Benefits for Bodybuilding
You can have your soup or stew at dinner....
Essential oil
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Oak moss essential oil antiseptic properties can protect you from sepsis
The health benefits of oak moss essential oil can...
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
Body Building
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Catarrh – symptoms, causes and other associated risk factors
Doctors are usually defining the catarrh as an excess...
Muscle cramps – symptoms, causes and risk factors
Muscle cramps is a sudden and involuntary contraction of...
Hypothyroidism – signs, symptoms, causes and risk factors
Hypothyroidism is underactive thyroid. This is a condition in...
Bloody nose – Types, causes, symptoms and other factors
Bloody nose
When people are having bloody nose (or it...
Migraine headaches – symptoms and various stages
Migraine is a term which many people are using...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Home Remedies
Best natural treatment and home remedies for cough
Cough, in most cases, is not serious, but many...
How to prevent and stop sleep paralysis naturally?
What is sleep paralysis?
This is a form of sleeping...
Natural treatments for hepatitis B infection – olive leaf and garlic
This is a type of virus which is causing...
Reduce water retention through home remedy and natural treatments
In medical terms, people use the term “edema” for...
Natural treatments and home remedies for cold in elderly
For most people, fatigue, sneezing, and coughing of the...
Tea
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Mastic Gum: 6 Essential Health Benefits
The scientific name of mastic gum is Pistacialentiscus. It...
Health benefits of St. John’s wort – can help cure hangovers, cure Parkinson’s disease and lowers blood pressure
The scientific name of St. John’s wort is Hypericum...
Essential oil
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Body Building
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Why are You Keep Getting Ingrown Hair Cysts?
The ingrown hair cyst refers to an ingrown hair...
Adenoid Cystic Carcinoma: Symptoms and Cause
The adenoid cystic carcinoma is uncommon form of malignant...
Cholecystectomy – Requirement & risks
The cholecystectomy is a surgery which is done to...
Pulmonary Hypertension: Symptoms, Causes, Risk Factor and Complications
This is a type of high blood pressure that...
Juices
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Home Remedies
Natural Treatment for Charcot-Marie-Tooth disease
Many people think that the Charcot-Marie-Tooth disease is linked...
16 Ayurvedic Home Remedies for sport Injuries
When we are playing sports or exercising, then we...
Uterine fibroids natural treatment – milk with blackstrap molasses
Fibroids are also known as uterine leiomyomas. They are...
Natural slipped disc treatment – Burdock and colchicine
Our spinal cord is made up of small bones...
19 Best Natural Treatments for Common Warts
Common warts are small and grainy skin growths. Most...
Tea
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural slipped disc treatment – Burdock and colchicine
Our spinal cord is made up of small bones...
Chronic pelvic pain in men – Symptoms and causes
The term chronic pelvic pain in men is also...
What is Sebaceous Cyst? Symptoms and Causes
The sebaceous cyst is a very common noncancerous type...
Top 10 home remedies and natural treatments for Osteoarthritis
If you’re overwhelmed by osteoarthritis pain, you may find...
Most Popular
Keeps digestion healthy and lightens skin tone with benefits of lily of the valley
Lily of the valley is sweet – scented flowering...
Essential tremors – symptoms, causes and other complications
This is a nervous system disorder, neurological disorder, which...
Iceberg lettuce prevents birth defects and aids blood clotting
Iceberg lettuce is one of the main constituents in...
Atrial fibrillation treatment through home remedies
This is a heart condition which is causing the...
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