UrbanObserver
Food
Collard greens prevent cell damage and slow down the aging process
The collard green is a green vegetable which is...
Ulluco: Top 10 Essential Health Benefits
The scientific name of ulluco is Ullucus tuberous. It...
10 Amazing health benefits of Pineberries
If you want to eat something delicious which you...
Snakeroot relieves stress, anxiety and eases menstruation
Snakeroot has many health benefits, such as eliminating inflammation,...
Essential oil
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Body Building
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Ringworm – symptoms, causes, complications and risk factors
The ringworm of the body is a fungal infection...
Voice issues – Symptoms and causes
People can develop voice issues for so many different...
Increased Mucus Production: Causes and Risk Factors
There are many chronic respiratory conditions, acute illness, and...
Scabies – Symptoms, Causes and other related complications
Scabies is a contagious skin condition which is caused...
Juices
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Home Remedies
Natural treatment & home remedies for perimenopause
This is a period in which your body is...
Natural treatments and remedies for splinters removal
Splinters are small fragment of glass, metal, or wood...
How To Reduce Breast Size Naturally?
Woman’s breasts come in different shapes and sizes and...
Treat SIBO naturally through home remedies
Small intestinal bacterial overgrowth or with its shortcut –...
Brucellosis Home Remedy and other effective natural treatments
Brucellosis is also known as Malta fever. Animals that...
Tea
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Treat insomnia, joint pain and reduce belly fat with Surinam cherries
Surinam cherries are also known as Brazilian cherries. They...
Asparagus Recipes for Good Physique
Many bodybuilders love asparagus as part of their bodybuilding...
Essential oil
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Tarragon essential oil can stimulate the secretion of digestive juices
Tarragon essential oil has many health benefits that can...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Body Building
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Weak vision – Causes, symptoms and other risk factors
When you have a loss of your eyesight, then...
Hiatal hernia – symptoms, causes and other risk factors
This condition is happening when part of your stomach...
Joint pain – causes, symptoms and different types
Joint pain is a very common problem. It can...
Cold hands and feet – causes, symptoms and risk factors
Cold hands and feet are very common when the...
Juices
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Home Remedies
Tips for maintaining beautiful glowing hair
Every single woman wants to have silky and smooth...
Natural treatment & home remedies for learning disabilities
Learning disabilities are increasing in children. If you are...
Effective natural treatment & home remedies for hormonal imbalance
We know that hormones have profound effects on the...
Natural treatments for burning feet – turmeric and ginger
When people are suffering from this condition, then they...
Health benefits of sweet pea leaves
Sweet pea leaves is a flowering plant. It has...
Tea
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Carpal tunnel syndrome – symptoms and risk factors
Carpel tunnel syndrome is a condition which is caused...
Polycystic Ovary Syndrome – symptoms, causes and complications
Polycystic Ovary Syndrome (PCOS) is a common endocrine system...
Home remedies and treatments for swollen lymph nodes
Lymph nodes are also known as lymph glands. They...
Natural treatments for bloody nose
A bloody nose, also known as nosebleeds, is one of the most...
Most Popular
Essential tremors – symptoms, causes and other complications
This is a nervous system disorder, neurological disorder, which...
Scalp ringworm home remedy
Scalp ringworm is a fungal infection. This condition is...
Malay Apple facts and health benefits
The scientific name of Malay apple is Syzygium malaccense....
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