UrbanObserver
Food
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Ulluco: Top 10 Essential Health Benefits
The scientific name of ulluco is Ullucus tuberous. It...
Health benefits of Indian borage
Indian borage is a sprawling and somewhat succulent attractive...
Essential oil
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Niaouli essential oil can remove scars and after marks on the skin
Niaouli essential oil has many health benefits which can...
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Body Building
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Baby Care
Ailments
How To Treat Cirrhosis Naturally
The child-pugh score calculator is a scheme or system...
Mold allergy – symptoms, causes and other risk factors
Those people who have mold allergy, their immune systems...
Pink eye – symptoms, causes and associated complications
Pink eye is also known as conjunctivitis. This is...
Radiation poisoning symptoms, causes and complications
The radiation poisoning is also called radiation sickness syndrome,...
Juices
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Home Remedies
Healthy Ways to Increase Calories and Protein
It requires a little bit of effort to eat...
Natural treatments and home remedies for cold in elderly
For most people, fatigue, sneezing, and coughing of the...
Natural Treatment for Throat Cancer
Throat cancer is a cancerous tumor that develops in...
Use coconut oil and lemon juice as your weak nails home remedy
Every single person wants to have beautiful nails, but...
Tea
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Essential oil
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Body Building
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Narcolepsy : Symptoms and causes
People who suffer from narcolepsy often find it difficult...
Motion Sickness: Symptoms And Causes
The motion sickness is a very common disturbance of...
Fever – symptoms, causes and its associated risk factors
We know that the fever is a temporary increase...
Paresthesia – symptoms, causes and associated risk factors
People have experienced paresthesia when they feel that their...
H1N1 Virus – symptoms, causes, risk factors and other complications
H1N1 virus is also known as swine flu. This...
Juices
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Home Remedies
Natural treatment & home remedies for polymyalgia rheumatica
Polymyalgia rheumatica is a condition which causes a pain...
Natural treatment & home remedies for water intoxication
The cells and organs in the body need water...
Natural treatment and home remedies for vulvodynia
This is chronic pain around the opening of the...
16 Natural Home Remedies For Shin Splints
Shin splits caused over time by a series of...
Treatment for gnat bites – essential oils and apple cider vinegar
Gnat bites are present on every continent on the...
Tea
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Ingrown nails can be treated naturally through home remedies
Most home remedies which you can use for the...
Natural treatments and home remedies for bowel problems
When people are having bowel problems they feel some of...
Jock itch natural treatments through honey, garlic and onion
The medical term for jock itch is tinea cruris....
Most Popular
7 Impressive health benefits of skinless turkey breast
Those people who are tired from chicken can add...
Scalp infection – causes and types
Scalp infection
Our scalps are also prone to infections as...
Stuttering – Symptoms, Causes and other risk factors
When you have stuttering, then you cannot speak fluently....
Idiopathic Guttate Hypomelanosis
The idiopathic guttate hypomelanosis is a term that is...
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