UrbanObserver
Food
Sunflower oil for natural healthy heart and increased immunity
There are many health benefits of sunflower oil, such...
Health benefits of home cooked meals
Every single person appreciates the comfort of home-cooked meals....
Hyacinth promotes lactation and prevents hemorrhage
In Latin hyacinth is popular as Hyacinthus orienalis. It...
Probiotic foods aids in removal of toxins from our body
Some popular probiotic foods include Kimchi, natto, tempeh, miso,...
Essential oil
Tarragon essential oil can stimulate the secretion of digestive juices
Tarragon essential oil has many health benefits that can...
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Health benefits of croton oil
The croton oil is extracted from the Croton tiglium...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Body Building
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
Risk factors Panic attack with Symptoms and Causes
When you have a sudden episode of intense fear...
Cold hands and feet – causes, symptoms and risk factors
Cold hands and feet are very common when the...
Burning feet – causes, symptoms and other risk factors
Burning feet is a condition when you are feeling...
Brucellosis – Symptoms, Causes and Risk factors
Brucellosis is bacterial infection. This infection spreads from animals...
Adrenal fatigue – symptoms, causes and other factors
Adrenal fatigue is a term which is used to...
Juices
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Home Remedies
Natural treatment & home remedies for perimenopause
This is a period in which your body is...
Natural treatments for sore throat – Coconut oil, Ginger root tea and Honey
This is one of the most common conditions for...
How to get rid of muscle spasms naturally by home remedies
We know that muscle spasms can happen at any...
Top ten effective home remedy treatment for xanthelasma polyps
Xanthelasma polyps are also known as cholesterol deposits. They...
Olive oil is a very effective home remedy for keratosis pilaris
This condition is also called chicken skin. It is...
Tea
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Effective health benefits of squash seeds
These seeds are high in nutritional value. They are...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Health benefits of chicory root – Constipation, Weight loss and Reduces arthritis pain
Chicory root is known as an additive for coffee...
Hops Treats insomnia , menstrual cramps and Improves sexual performance
Those people who like beer and who know how...
Essential oil
Health Benefits Of Calamus Essential Oil
The health benefits of calamus essential oil can be...
Copaiba Oil: Top 7 Amazing Health Benefits
Copaiba essential oil has inspired many practitioners of traditional...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Body Building
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Baby Care
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Stroke – Signs, symptoms, causes, types and risk factors
If you think that you or some person who...
Bipolar disorder – symptoms and causes
Bipolar disorder or better known for its formerly name...
Psoriasis – Symptoms and causes
This is a chronic autoimmune condition which is causing...
Degenerative disc disease – symptoms & causes
The degenerative disc disease is when the normal changes...
Low testosterone – symptom, causes and associated risk factors
When people are thinking of declining levels of testosterone,...
Juices
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Home Remedies
Top ten methods to increase your height in natural way
People, who have average or short height, always want...
Natural treatment & home remedies for chronic headache
There are many people who have a headache from...
Poison oak home remedy and natural treatments
Many people enjoy the great outdoor activities when it...
Healthy Ways to Increase Calories and Protein
It requires a little bit of effort to eat...
Natural treatment & home remedies for water intoxication
The cells and organs in the body need water...
Tea
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatments and home remedies for corns
Corns are small circles of hard and thickened skin....
Lyme disease -symptoms, causes, risk factors & complications
This type of disease is caused by 4 main...
Catarrh – symptoms, causes and other associated risk factors
Doctors are usually defining the catarrh as an excess...
Most Popular
Health benefits of wild blueberries
The scientific name of the wild blueberries is vaccinium...
Swollen eyes – symptoms, causes and other risk factors
Swollen eyes
When in the connective tissues surrounding our eyes...
Natural treatments for miscarriage through home remedies
Miscarriage is a term that is used for the...
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