UrbanObserver
Food
Lemon balm relax nerves, improves digestive health and battles gastrointestinal disorders and Acts as an antioxidant
The scientific name of lemon balm is Melissa officinalis....
Skim milk controls blood pressure and improves heart health
This is one of the most popular types of...
Khirni: 5 Best Health Benefits
The scientific name of Khirni is Manilkarahexandra. Its origin...
Essential oil
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Body Building
How To Maintain Body Surface Area Naturally
The body surface area calculator estimates the total surface...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Excitotoxicity: The Pathological Process
We can outline that the excitotoxicity may be a...
Postpartum Issues – Symptoms and other related problems
Postpartum issues start after when you are in the...
Idiopathic Guttate Hypomelanosis
The idiopathic guttate hypomelanosis is a term that is...
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Home Remedies
Successful treatment of solar keratosis with home remedies
This is a very common condition which is caused...
Home remedies for wheezing – garlic, ginger, turmeric and fig
We know that the wheezing is a high –...
Effective Home remedies and natural treatments for Bulimia
Bulimia is also known as bulimia nervosa. This is an...
Health benefits of birch water – lowers blood cholesterol levels
Many people have used coconut water due to its...
Tea
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Cure cough, thyroid dysfunction and improve eyesight with ghee
Ghee is also known as clarified butter. It is...
Turnips are rich in Vitamin-C, calcium, beta carotene and manganese
You may think that turnips are not the most...
Flaxseed reduce the risk of macular degeneration and osteoporosis
Flaxseed has many health benefits which have made it...
Essential oil
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Body Building
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Bruxism – Symptoms, Causes and Risk Factors
This is a condition when you clench, grind or...
Post nasal drip symptoms, causes and risk factors
When excess mucus – whether it is a sticky...
Signs, Symptoms and types of Anger
Overwhelming requirements on your energy and time, poor familial...
Polycythemia vera – Symptoms, causes, risk factors & complications
Polycythemia vera is a slow – growing blood cancer...
Juices
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Home Remedies
Blepharitis natural treatments – coconut oil and castor oil
Blepharitis is an uncomfortable condition which is affecting your...
Natural treatments and home remedies for blood clots
When you have a blockage of the healthy vessel...
Natural treatments for Paget’s disease of breast
This is a rare form of breast cancer. It...
Fennel, cinnamon & asafoetida are best natural treatment for stomach gas
The production of gas is a natural part of...
Most effective natural home remedy treatments for ebola
Ebola is one the deadliest diseases all around the...
Tea
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Symptoms & complications of Charcot’s joint
The Charcot's joint is also known as Charcot foot...
Macadamia nut oil for heart, skin and hair health
Macadamia nut oil has many health benefits such as...
Lichen Planus – Symptoms, Causes, Risk factors and Complications
The lichen planus is a skin rash which is...
Most Popular
Best 25 Natural Treatments for Nocturnal Urination
It is important to have a good night’s sleep,...
Jock itch – symptom, causes and other complications
Jock itch which is also known as tinea cruris...
Arthritis home remedy – relief from joint pains naturally
Arthritis is one of the most common conditions but...
Almond milk best alternative for infants with dairy intolerance
Almond milk has many health benefits, such as improving...
Natural treatment & home remedies excitotoxicity
It is known that the excitotoxicity is a pathological...
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