UrbanObserver
Food
Malabar spinach is rich in Vitamin A, Vitamin C, calcium and iron
Basella alba is a perennial, herbaceous, twining, branched, and...
Pinto beans can prevent digestive disorders like bowel syndrome
These beans have scattered reddish brown color, and they...
Essential oil
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Body Building
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
Neurofibromatosis (NF) – types, symptoms & causes
This is a genetic disorder which is causing tumors...
Migraine headaches – symptoms and various stages
Migraine is a term which many people are using...
Signs, symptoms, causes and risk factors for abscess tooth
A tooth abscess is a pocket of pus which...
Acanthosis Nigricans – Symptoms, causes and risk factors
This is a skin condition in which areas of...
Juices
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Home Remedies
Cardiovascular Disease Natural Treatment
Cardiovascular disease is involving the blood vessels, the heart,...
Improve blood circulation in legs naturally by life style change
It is very important to have good blood circulation...
Amazing 20 Natural Treatments for Dark spots
Many people have dark spots on their faces and...
Natural treatment for silent reflux disease
This is a condition in which the stomach acid...
13 Top Health Benefits of Petai
The scientific name of petai is Parkia speciosa. It...
Tea
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Tequila prevents dementia and increase insulin production
Tequila is a regionally specific name (it is Spanish...
7 Amazing Health Benefits of Kola Nuts
Kola nuts have many health benefits, such as increase...
Health benefits of lemon peels – prevents and fights skin problems
We love lemons because they are refreshing, healthy, bright,...
Essential oil
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Chili oil reduces skin inflammation and Relieves pain
Chili oil has many health benefits, such as relieve...
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Body Building
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Irritable bowel syndrome – causes, symptoms and complications
IBS (irritable bowel syndrome) is a common disorder which...
Concussion: Symptoms, Causes, Risk factors and Complications
A concussion is a traumatic brain injury which affects...
Post nasal drip symptoms, causes and risk factors
When excess mucus – whether it is a sticky...
Cervical cancer – symptoms, causes and risk factors
Cervical cancer is a type of cancer which is...
Neurofibromatosis (NF) – types, symptoms & causes
This is a genetic disorder which is causing tumors...
Juices
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Home Remedies
Garlic and fenu greek are best natural treatments for mastitis
Mastitis is an infection of the breast tissue. Most...
Cricopharyngeal spasm – Home Remedies and Natural Treatments
This condition is usually defined by affected people as...
The best 17 natural treatments for Helicobacter pylori
pylori is a shortcut for Helicobacter pylori. It is...
Arthritis home remedy – relief from joint pains naturally
Arthritis is one of the most common conditions but...
Freckles: Some Best 12 Natural Treatments
Freckles are light brown or tan spots on the...
Tea
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural Treatments For Skin Tightening
Collagen and elastin are two proteins that keep your...
10 Home Remedies To Stop Sensitive Teeth Pain
There are some cases when sour, sweet, hot, or...
Treating rectal bleeding with leafy green vegetables
Rectal bleeding is a term used to refer to...
Natural treatment & home remedies for moles removal
We know that moles are skin growths which happen...
How To Reduce Breast Size Naturally?
Woman’s breasts come in different shapes and sizes and...
Most Popular
H1N1 (swine flu) home remedies and natural treatments
The Virus H1N1 is also known as swine flu....
16 Best Natural Treatments for Low White Blood Cell Count
We know that white blood cells protect our body...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
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