UrbanObserver
Food
Health benefits of bambara nuts – controls diabetes
Bambara nuts are food crop which is predominately cultivated...
Essential oil
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Body Building
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Obesity – Causes and Risk factors associated with it
Obesity is one of the biggest causes for preventable...
Knee pain – symptoms, causes, different types & other problems
Knee pain is a very common condition for which...
Tonsillitis – symptoms, causes, complications and risk factors
This is a term which is used to describe...
Leukorrhea – symptoms causes and other important information
Leukorrhea is a medical term which is used for...
Folliculitis – symptom, causes, different types and risk factors
Folliculitis is a common skin condition in which hair...
Juices
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Home Remedies
Garlic, ginger and lemon juice can effectively treat laryngitis
Laryngitis is a result of inflammation of your vocal...
Treatment for itchy ears through apple cider vinegar & olive oil
Itchy ears are a very annoying problem. Patients who...
Turkey Tail Mushroom: Best Health Benefits
The turkey tail mushroom is part of the Trametes...
Home remedies and natural treatments for ankylosing spondylitis
Ankylosing spondylitis (AS) is a type of joint inflammation...
Tea
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
African Pear: Top 10 Health Benefits
African pear has the scientific name Dacryodesedulis. The origin...
Health benefits of Salacia reticulate
The scientific name of Salacia reticulate is Salacia reticulate....
Essential oil
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Ledum essential oil is recommended for the treatment of alcoholism
The ledum essential oil is a tonic which can...
Cardamom essential oil can treat impotence and erectile dysfunctions
The health benefits of the cardamom essential oil can...
Body Building
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Baby Care
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Nocturnal Emission: 8 Basic Symptoms and Causes
Usually, wet dreams are associated with adolescent boys. But,...
Paget’s disease of breast Symptoms and Causes
The Paget's disease of breast is a rare form...
Pyroluria: Most Harmful Symptoms And Causes
This is a genetically acquired chemical imbalance in the...
Nail fungus – symptoms, causes and risk factors
Nail fungus is a common condition which begins as...
Juices
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Home Remedies
Dioxin Poisoning Natural Remedies
 You should know that dioxin poisoning is a dangerous...
Natural treatment & home remedies for period pain
Period pain is a very common and a normal...
Best Tea for Diarrhea
When our digestive system is not functioning normally, then...
Natural treatments for salivary gland infections
This type of infection is affecting the glands that...
Natural Treatments For Mental Illness
Mental illness is also known as mental health disorders. It...
Tea
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatments and home remedies for weak immune system
The second line of defense of our body is...
Natural treatments and remedies for splinters removal
Splinters are small fragment of glass, metal, or wood...
Home remedies for mouth ulcers – honey and coconut milk
We know those mouth ulcers are very common and...
Most Popular
Dandruff – Symptoms, Causes and other associated risk factors
Dandruff is scalp condition in which you see dead...
Hashimoto’s Thyroiditis: Some Causes, Symptoms & Complications
The Hashimoto’s thyroiditis is a condition in which the...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
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