UrbanObserver
Food
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Cayenne pepper prevents skin, breast, prostate and lung cancer
Cayenne pepper is fiercely hot and pungent and this...
Health benefits of lemon myrtle – fights bad odor and headache
This is a flowering plant which is native to...
Impressive health benefits of white pumpkin
Pumpkins can be found in different varieties and colors,...
Essential oil
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
Body Building
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Stevens-Johnson Syndrome: Basic 5 Causes
SJS – Stevens-Johnson syndrome is a rare, but serious...
Neck pain – Symptoms, causes and other risk factors
One of the most common problems which are affecting...
Earaches – symptoms, causes, triggers and other risk factors
Earaches is one of the most uncomfortable conditions. This...
Hiccups – symptoms, causes and other associated risk factors
Every single person has hiccups. They are involuntary contractions...
Juices
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Home Remedies
Freckles: Some Best 12 Natural Treatments
Freckles are light brown or tan spots on the...
Natural treatments and effective home remedies for erectile dysfunction
Erectile dysfunction is the inability to keep an erection...
Frequent urination natural treatments – yogurt and fenugreek seeds
It is normal to have an urge to urinate...
How to beat your sugar addiction in natural way
Sugar Addiction is a bad habit which we must...
Stinky feet – natural treatments and home remedies
Stinky feet is also known as bromhidrosis. People who suffer...
Tea
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of dried apricots
Dried apricots have many health benefits, such as maintain...
Garlic oil has antifungal and antibacterial properties
Garlic oil has been used for many centuries ago....
Acacia honey can speed-up weight loss and boost skin health
Acacia honey has many health benefits, such as increased...
Epazote improves the digestive process and metabolic activity
Epazote has many health benefits such as reduce menstrual...
Essential oil
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Body Building
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Kidney failure symptoms, causes, types and associated risks
Kidney failure is happening when our kidneys are losing...
Boils – symptoms, causes and other risk factors
When your hair follicles are inflamed and infected, then...
Gallbladder Attack: Some Causes, Symptoms and Risk factors
The gallbladder attack is also known as biliary colic,...
Costochondritis: Overview, Causes, and Symptoms
This is an inflammation of the cartilage which connects...
Aplastic anemia – Symptoms, causes and risk factors
Aplastic anemia
When your body stops producing enough new blood...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Home Remedies
Home remedies and natural treatments for phlebitis
Phlebitis is a term used to describe a swollen...
Restless leg syndrome home remedy – camphor and coconut oil
There are some studies which are shown that there...
Home remedies and natural treatments for pulmonary embolism
This is a serious condition that is characterized by...
Best 7 Health Benefits of Chickweed
The chickweed is a very common weed in gardens,...
Best 16 Natural Treatment For Incontinence In Elderly
In recent years, the number of elderly people who...
Tea
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatments for alopecia – coconut oil, jojoba oil and kalonji oil
As men are getting older, they are having increased...
Corns and calluses: Symptoms, Causes and Risk factors
Corns and calluses are not the same thing as...
Pneumonia Home Remedy and natural treatments
When you have an inflammation in your lungs which...
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
Most Popular
Home remedies and Natural treatments for bladder cancer
Many types of cancers can have symptoms that make...
Uva ursi keeps a check on uric levels and arthritis
The Arctostaphylos Uva-Ursi is a very important discovery for...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
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