UrbanObserver
Food
Health benefits of grits – aids in weight loss
Grits are very popular in the Southern America. Grits...
Boswellia: Amazing 7 Health Benefits
The Boswellia is also known as Indian frankincense. It...
Essential oil
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Health benefits of angelica oil
Angelica oil has many health benefits which can be...
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Body Building
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
Tooth Infection – Symptoms And Causes
Usually, it starts with a toothache. If your sore...
Sebaceous hyperplasia – symptoms, causes
The sebaceous glands are attached to the hair follicles...
Poison ivy – Symptoms, causes, risk factors and other complications
Poison ivy
When you have poison ivy rash, then this...
Aspergillosis symptoms, causes and risk factors
This is an infection which is caused by a...
Juices
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Home Remedies
Treating measles naturally through turmeric and tender coconut
This is a highly contagious viral disease which is...
Natural treatments and home remedies for PMS
When women have PMS, then this can lead to...
18 Best Natural Treatments for Pelvic Pain in Women
The chronic pelvic pain in women happens in the...
Best top ten home remedy treatments for scabies
Scabies is a contagious and uncomfortable skin condition commonly...
Cold sores home remedy and treatment
Fever blisters are another name for cold sores. They...
Tea
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Marsh mallow can repair gut lining and prevent leaky gut syndrome
The scientific name of marsh mallow is Althaea Officinalis....
Health benefits of guarana – Better digestive system, Better mental health and Good for cardiovascular system
Guana berries are small, red and exotic berries which...
Alpine strawberries – prevent cancer, aging & lower cholesterol
Alpine strawberries have many health benefits such as treat...
8 Amazing Health Benefits of Black-Eyed Peas
This is one of the most underrated foods which...
Essential oil
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
8 Surprising Health Benefits of Cypress Essential Oil
The cypress essential oil comes from Cupressus sempervirens, which...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Body Building
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Baby Care
Ailments
What is Sebaceous Cyst? Symptoms and Causes
The sebaceous cyst is a very common noncancerous type...
Irregular menstruation – causes, symptoms and risk factors
Women should know that their menstrual cycle is not...
Water retention – Causes and symptoms
Fluid retention is also known as water retention. This...
Itchy ears – symptoms causes and other risk factors
Itchy ears is a very common condition. For some...
Juices
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Home Remedies
Natural treatments for hepatitis B infection – olive leaf and garlic
This is a type of virus which is causing...
Valley fever treatment at home – Vitamin C, turmeric and garlic
The valley fever is a fungal infection. It is...
Top eight best knee pain natural treatments without side effects
Knee pain is a very common medical condition which...
Back Pain Home Remedy – How to treat back pain naturally?
Back pain is one of the most common health...
Razor burn – how to get rid of them naturally
When you are shaving your legs, arms, underarms, or...
Tea
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Migraine headaches – symptoms and various stages
Migraine is a term which many people are using...
Health benefits and nutritional values of Oregano
Oregano is herb which is used as a spice...
How to treat allergies through home remedy – best natural treatments
When our immune system reacts to a foreign substance,...
Varicose veins / spider veins – causes, symptoms and risk factors
You should know that when we talk about varicose...
Most Popular
Stress – Causes, signs, symptoms and other risk factors
Stress is just the way on which your body...
15 Natural Remedies for Rosacea
This is an inflammatory skin condition which manifests in...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
List of various factors and reasons contributing to cracked heels
One of the most common foot problems are the...
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