UrbanObserver
Food
Antioxidants in cottage cheese may help you live longer
Cottage cheese has many health benefits such as reduce...
Health benefits of Romanesco broccoli
Romanesco broccoli is a delicious and weird looking vegetable...
Essential oil
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Body Building
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Asthma symptoms – coughing, chest tightness, shortness of breath
Asthma is disease that does have a cure through...
Muscular dystrophy – Symptoms, causes & risk factor
This is a group of diseases which are causing...
Stroke – Signs, symptoms, causes, types and risk factors
If you think that you or some person who...
Juices
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Home Remedies
Natural treatment & home remedies for period pain
Period pain is a very common and a normal...
Natural Treatment For Blocked Fallopian Tubes
One of the most common causes of infertility in...
How to get rid of your dry eyes problem through Home Remedy
It is a very common condition in all ages,...
Effective management of prostate cancer naturally
Prostate cancer is a type of cancer which usually...
Best natural home remedy treatment for mold allergies
In any place that is warm, damp, and humid...
Tea
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Essential oil
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Body Building
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Deep vein thrombosis – Symptoms and causes
DVT is a shortcut for deep vein thrombosis which...
Yeast infection – Causes, symptoms and other factors
In the vagina there is small amount of yeast...
Common cold – symptoms, causes, risk factors and complications
This is one of the most known kinds of...
How To Treat Cirrhosis Naturally
The child-pugh score calculator is a scheme or system...
Pterygium – symptoms, causes and other associated complications
The pterygium is also known as surfer’s eye. It...
Juices
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Home Remedies
Hyperactivity Treatments: Top 10 Best Natural Way
The state of being unusually or abnormally active is...
Fatigue natural remedies – pumpkin seeds, watermelon and bananas
Fatigue is also known as listlessness, lethargy, weariness, exhaustion,...
Get rid of the Bed Bugs naturally and have a peaceful sleep
Bed bugs are small, oval, and brownish insects that...
How to prevent and stop sleep paralysis naturally?
What is sleep paralysis?
This is a form of sleeping...
Natural treatments and home remedies for cold in elderly
For most people, fatigue, sneezing, and coughing of the...
Tea
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Keeps digestion healthy and lightens skin tone with benefits of lily of the valley
Lily of the valley is sweet – scented flowering...
Natural treatments and home remedies for common cold
There are many people who say that there is...
Duku Fruit facts and health benefits
The scientific name of duku fruit is Lansium domesticum....
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Genital herpes – infection, symptoms and other causes
Genital herpes is a very common infection which is...
Most Popular
Learning disability – Symptoms, causes & types
Learning disability are affecting how a person learns to...
Top 7 Health Benefits Of Pumpkin Seeds
Pumpkin seeds were used to treat tapeworm infections, prostate,...
Brain Tumor Home Remedy and other effective natural treatments
The brain tumor is result of the abnormal cell...
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