UrbanObserver
Food
Lentils prevents atherosclerosis, anemia and controls cancer
Lentils have many health benefits such as help in...
Phosphorous and calcium in lobster will strengthen your bones
There are many nutritional and delicious benefits of eating...
Impressive health benefits of sorrel leaves
The scientific name of sorrel is Rumex acetosa. It...
Essential oil
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Body Building
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Colds in elderly: common symptoms and causes
We know that the acute respiratory tract infections are...
Earaches – symptoms, causes, triggers and other risk factors
Earaches is one of the most uncomfortable conditions. This...
Eye twitching – causes, symptoms and other medical conditions
Twitches are harmless and painless and they usually go...
Bad breath – Symptoms, causes and other factors
Bad breath is one of the most common problems...
Slipped disc – symptoms, causes and other complications
Slipped disc is also known as herniated disc. The...
Juices
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Home Remedies
Frequent urination natural treatments – yogurt and fenugreek seeds
It is normal to have an urge to urinate...
Radiation poisoning treatments – Vitamin B12, papain and iron
Radiation poisoning is also known as acute radiation sickness,...
Cinnamon and ginger can ease your menstrual cramps
Menstruation is part of the life of every woman;...
Best 7 Health Benefits of Chickweed
The chickweed is a very common weed in gardens,...
GERD Home Remedies and Natural Treatments
GERD is one of the most common health problems...
Tea
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of purple mangosteen
The scientific name of purple mangosteen is Garciniamangostana. In...
Health benefits of eating black grapes with seeds
You should add black grapes to your diet because...
Improve digestive system and protect liver health benefits of calendula
This is herbal plant. Its flowers are used to...
Essential oil
Mullein essential oil gives relief from bronchitis, asthma and breathing troubles
Mullein essential oil has many health benefits which can...
Mineral Oil: Some 4 Enthusiastic Benefits
This type of oil is an over–the–counter chemical substance...
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
Oak moss essential oil antiseptic properties can protect you from sepsis
The health benefits of oak moss essential oil can...
Body Building
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Acne rosacea symptoms, causes and other risk factors
Acne rosacea
Acne rosacea is one of the most common...
Cardiac arrhythmia – Symptoms, types, causes & risk factors
When our heart is normal, then the heartbeat is...
Symptoms to watch out for and know your gluten intolerance
This is a very common problem. The gluten intolerance...
Chest pain – symptoms, causes and other associated risk factors
Chest pain can come in many different varieties which...
Overactive thyroid & underactive thyroid – symptoms and causes
There are many people around the world who are...
Juices
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Home Remedies
Aspergillosis natural treatments and home remedies
It is an infection that is caused by a...
Home remedies for pink eye – cucumber, yogurt and potato
Pink eye is also known as conjunctivitis. It is...
Natural methods to treat baldness and hair regrowth
We want to have a thick head of hair...
Effective natural treatments and home remedies for cradle cap
The medical term for cradle cap is infantile seborrheic dermatitis. This is...
Natural treatment & home remedies for neurofibromatosis
This is a nervous system disease which is causing...
Tea
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Symptoms, causes and types of Hemorrhoids
Piles are swollen veins and muscle around the anus...
Coconut milk prevents anemia, increase blood flow and oxygenation
There have been many talks about coconut milk in...
Most Popular
White Bryony : Some 6 Essential Health Benefits
The scientific name of white bryony is Bryonia alba....
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Health benefits of Echinacea – herbal remedy for dandruff
This is a generic name used for all 9...
How to stop smoking addiction in the best natural way
You should not quit the desire to stop smoking...
Sugar addiction – Causes, symptoms and other risk factors
Sugar addiction
What is sugar addiction?
When you consume too much...
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