UrbanObserver
Food
Health benefits of Brussels sprouts
Brussels sprouts have many health benefits, such as help...
Magnesium in winter squash helps to treat sleep disorders
Winter squash is a nutrient–dense and delicious vegetable that...
Avoid anemia, insomnia and fatigue by taking iron rich foods
Iron has many health benefits such as providing oxygen...
Peas health benefits – reduces bad cholesterol & aid weight loss
Many people think peas are a poor man’s meat...
Essential oil
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
6 Impressive Health Benefits of Lovage Oil
The lovage oil is derived from both the roots...
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Body Building
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Baby Care
Ailments
Pancreatitis Symptoms, Complications and Causes
This is an inflammation in the pancreas. We know...
Erythema Nodosum: Symptoms And Causes
Erythema nodosum is a skin condition which causes painful...
Kidney failure symptoms, causes, types and associated risks
Kidney failure is happening when our kidneys are losing...
Dry skin – Symptoms, causes and other risk factors
Dry skin
When you have a dry skin, then you...
Juices
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Home Remedies
Reduced Appetite: Some Best Natural Treatments
The reduced appetite happens when you have a reduced...
Natural treatment & home remedies for Dupuytren’s contracture
This condition is also known as Duputyren’s disease palmar...
Top 8 Natural Treatment for Retinitis Pigmentosa
It is a term which is used for a...
Natural treatments and home remedies for alopecia
Coconut Oil is very important for the health of your...
Tea
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Calcium, zinc and copper in sesame oil increases bone strength
Sesame oil has many health benefits, such as lower...
Top 10 Amazing Health Benefits of Cacao Nibs
Cacao nibs are where all chocolate starts. This depends...
7 Amazing Monkey pot Facts, Health Benefits
The scientific name of monkey pot is Lecythis pisonis....
Health benefits of tuna fish – treats depression & cancer
Tuna fish has many varieties, and this is one...
Jackfruit reduces blood pressure and protects your heart
Jackfruit is the largest tree – borne fruit in...
Essential oil
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Tarragon essential oil can stimulate the secretion of digestive juices
Tarragon essential oil has many health benefits that can...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Avocado Oil: Some Amazing Health Benefits
Avocado oil is one of the best and healthiest...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Body Building
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Baby Care
Ailments
Corticobasal degeneration – Symptoms & causes
CBD (Cortico Basal Degeneration) is a rare condition which...
Oral Cancer: symptoms, causes and risk factors
We know that the cancer is defined as uncontrollable...
What is Inflammation? Symptoms and Causes
Inflammation is a defense mechanism in the body. Our...
Tenderness of Breasts: Most Common Causes and Symptoms
Breast tenderness can happen as a result of both...
Juices
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Home Remedies
How to manage naturally and overcome the flat feet problem
People who have “fallen arches” or flat feet have...
Hot green tea with honey is best treatment for cold hands and feet
Cold feet and cold hands are very common conditions...
Natural treatments and home remedies for corns
Corns are small circles of hard and thickened skin....
Successful treatment of solar keratosis with home remedies
This is a very common condition which is caused...
Top eight best knee pain natural treatments without side effects
Knee pain is a very common medical condition which...
Tea
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Stinky feet – natural treatments and home remedies
Stinky feet is also known as bromhidrosis. People who suffer...
7 Amazing health benefits of cannabis essential oil
The cannabis essential oil has many health benefits, such...
Acacia honey can speed-up weight loss and boost skin health
Acacia honey has many health benefits, such as increased...
Solitary Rectal Ulcer Syndrome: Basic 10 Symptoms
The solitary rectal ulcer syndrome is a condition that...
7 Amazing Ngapi Nut facts and health benefits
The scientific name of Ngapi nut is Archidendron jiringa....
Most Popular
Natural treatments for ringworm – lemongrass and chamomile tea
Ringworm is also known as tinea. This is a...
11 Great health benefits of grape leaves
The grape leaves are leaves of the grapevine plant...
Best 21 Motion Sickness Home Remedies
The motion sickness can cause symptoms that can range...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Coconut oil is the best home remedy for scar removal
When our skin is injured, then the scar tissue...
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