UrbanObserver
Food
Vitamin B1 (Thiamine) – for healthy nervous system & staying young
Thiamine is also known as Vitamin B1. It is...
Top 10 Amazing Health Benefits of Cacao Nibs
Cacao nibs are where all chocolate starts. This depends...
Chokeberries nutritional facts and health benefits
Chokeberries have many health benefits such as stimulate repair...
Essential oil
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Health benefits of croton oil
The croton oil is extracted from the Croton tiglium...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Body Building
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Skin cancer – different types, their symptoms and causes
This type of cancer most often is developing on...
Rash – causes, types, symptoms and other associated risk factors
When someone has a rash, then this means that...
Diverticulitis – causes, symptoms, risk factors and complications
Diverticula are small and bulging pouches which can form...
Burping – causes, symptoms and other risk factors
When you are releasing gas from the digestive tract...
Juices
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Home Remedies
Onion Skin: 11 Amazing Health Benefits
Onions have crisp, flaky outer skin, which could be...
Best 20 Home Remedy treatments for Nocturnal Emission
The nocturnal emission is also known as wet dreams....
#1 Home Remedy For Lactose Intolerance
Lactose intolerance has many symptoms such as tummy rumbles,...
Restless leg syndrome home remedy – camphor and coconut oil
There are some studies which are shown that there...
Bone chip – Best Home Remedies and Natural treatments
When people are suffering from bone chips, then they usually...
Tea
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Essential oil
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Body Building
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
Hyperactivity: Causes And Symptoms
Hyperactivity is a state of being unusually or abnormally...
Broken Capillaries – Symptoms and Causes
Broken Capillaries is a condition when the tiny blood...
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Home Remedies
Amazing 15 Treatments for Dermatillomania
The dermatillomania is also known as compulsive skin picking....
Top 20 Natural Home Remedies for Mesothelioma
This is a rare type of cancer that is...
Home remedies for prickly heat – fuller’s earth with rose water
Summer is the favorite time of year for many...
Natural treatments for burning feet – turmeric and ginger
When people are suffering from this condition, then they...
Treat SIBO naturally through home remedies
Small intestinal bacterial overgrowth or with its shortcut –...
Tea
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Premenstrual Syndrome – Symptoms, causes and other factors
PMS means Premenstrual Syndrome. There are many signs and...
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Blepharitis – Symptoms, causes and other complications
Blepharitis
When you have an inflammation of the eyelids, then...
Garlic, ginger and honey are best home remedies for hay fever
Hay fever is also known as allergic rhinitis. This...
Splinters – causes, symptoms and other associated risk factors
Splinters are foreign bodies which are fully or partially...
Most Popular
Acacia honey can speed-up weight loss and boost skin health
Acacia honey has many health benefits, such as increased...
Avoid caffeine, tobacco and alcohol to treat narcolepsy
Narcolepsy is a chronic sleep disorder in which patients...
Clear your nasal obstruction through eucalyptus oil and garlic
Nasal obstruction is also known as nasal congestion, stuffy...
Olive oil is a very effective home remedy for keratosis pilaris
This condition is also called chicken skin. It is...
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