UrbanObserver
Food
Yerba mate can help to reduce serum cholesterol and serum triglycerides
This infusion comprises Yerba mate tea leaves, stems, and...
Effective health benefits of coffee essential oil
Coffee essential oil is derived through a cold-pressed distillation...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
11 Surprising Benefits of Water Chestnuts
Water chestnuts have many health benefits, such as increase...
Essential oil
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Body Building
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Bee sting – allergy, symptoms and other risk factors
One of the most common outdoor nuisances is the...
Keratoconus – symptoms, causes and risk factors
The keratoconus is a condition which is happening when...
Muscular dystrophy – Symptoms, causes & risk factor
This is a group of diseases which are causing...
Chronic pelvic pain in men – Symptoms and causes
The term chronic pelvic pain in men is also...
Excitotoxicity: The Pathological Process
We can outline that the excitotoxicity may be a...
Juices
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Home Remedies
14 Best Home Remedies for Hyperhidrosis
Hyperhidrosis is a term which is generally used for...
Get rid of the Bed Bugs naturally and have a peaceful sleep
Bed bugs are small, oval, and brownish insects that...
Natural treatment for spider bites – salt, lemon and potatoes
We know that spiders do not feed on us...
Skin infection Home Remedy and other selective natural treatments
There are many different types of skin infections that...
Natural treatment & home remedies for necrozoospermia
The necrozoospermia is the medical term which is used...
Tea
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Lemon balm relax nerves, improves digestive health and battles gastrointestinal disorders and Acts as an antioxidant
The scientific name of lemon balm is Melissa officinalis....
Star anise effectively treats influenza and aids digestion
Star anise has a distinctive shape and flavor, which...
Thyme improves your eye sight and prevents colon cancer
Thyme has been used in culinary and medicinal applications...
Fiddleheads: Amazing Health Benefits for Us
The fiddleheads are young shoots of the ostrich fern,...
Essential oil
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Body Building
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Baby Care
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Pancreatitis Symptoms, Complications and Causes
This is an inflammation in the pancreas. We know...
Geographic tongue – Symptoms, causes and risk factors
Geographic tongue is an inflammatory condition which is affecting...
Sore throat symptoms and causes
The sore throat is irritation, scratchiness or pain of...
Raynaud’s disease Symptoms ,Causes and Risk factors
The Raynaud’s disease causes some areas of the body...
Chronic cough – symptoms, causes and other risk factors
When you suffer from chronic cough, then this type...
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Home Remedies
Natural treatment & home remedies for polycythemia vera
This is a slow – growing blood cancer in...
Weak vision home remedy and natural treatments to try at home
When people suffer from weak vision, then they are...
Alternative natural treatments for lymphoma
Lymphomas are blood cancers that are developing in the...
Home Remedies and Natural treatments for Tinnitus
In this modern everyone at least once has heard...
Poison oak home remedy and natural treatments
Many people enjoy the great outdoor activities when it...
Tea
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Health benefits of rosewater – improves scalp health and reduces dark circles under eyes
Rosewater is also known as “Gulab Jal”. This is...
Bone cancer home remedy and other natural treatments
Bone cancer usually starts in the bones of your...
Natural treatment & home remedies for pericarditis
This is an inflammation of the pericardium which is...
Natural Birth Control methods using home remedies
In some periods of women’s lives, they want to...
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