UrbanObserver
Food
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Effective health benefits of squash seeds
These seeds are high in nutritional value. They are...
Top 7 Health benefits of activated charcoal
The activated charcoal is a fine, odorless, black powder,...
Essential oil
Health benefits of agarwood essential oil
The agarwood essential oil has many health benefits, such...
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Mineral Oil: Some 4 Enthusiastic Benefits
This type of oil is an over–the–counter chemical substance...
Body Building
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Baby Care
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Heel spurs – symptoms, causes and other associated risk factors
When someone has heel pain, this is a common...
Arsenic Poisoning: Symptoms And Causes
Arsenic poisoning is also known as arsenicosis. It happens...
Vasovagal syncope – Symptoms and causes
Vasovagal syncope happens when you faint because the body...
Sleep disorders – symptoms, types, causes and other risk factors
There are many different sleep disorders. They are a...
Computer vision syndrome- Symptoms and causes
Nowadays, we live in era where most jobs require...
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Home Remedies
Appendicitis Home Remedy – natural treatments for appendicitis
When you have an inflammation on your appendix, then...
Cinnamon and ginger can ease your menstrual cramps
Menstruation is part of the life of every woman;...
Natural treatment for silent reflux disease
This is a condition in which the stomach acid...
How to treat allergies through home remedy – best natural treatments
When our immune system reacts to a foreign substance,...
Garlic, ginger and honey are best home remedies for hay fever
Hay fever is also known as allergic rhinitis. This...
Tea
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Garlic oil has antifungal and antibacterial properties
Garlic oil has been used for many centuries ago....
Chickpea Flour: Amazing Nutritional Facts
You can swap your usual flours for chickpea flour....
Essential oil
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Body Building
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Top 8 Health Benefits of Butterbur
The butterbur is also known as European butterbur in...
H1N1 Virus – symptoms, causes, risk factors and other complications
H1N1 virus is also known as swine flu. This...
Hyperpigmentation – causes, symptoms, types and risk factors
Hyperpigmentation is one of the most common conditions around...
Nasal obstruction – Symptoms, types and other factors
Nasal obstruction can be caused by nasal congestion, tumors,...
Juices
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Home Remedies
Treating irregular menstruation naturally through cinnamon
The medical term for irregular menstruation / irregular period...
Natural Remedies for Cherry Angiomas
Cherry angiomas are similar to the warts. They are...
Turmeric and flax seed are natural treatments for endometriosis
This is a gynecological condition which is affecting approximately...
22 Best Natural Treatments For E. Coli Infection
It is known that the E. coli infection normally...
Natural Treatments For Numbness In Hands And Legs
The numbness in hands and legs can refer to...
Tea
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Tic disorder – types, symptoms and other associated risks
Tic is uncontrolled sounds or body movements. Tics are...
Best top ten home remedy treatments for scabies
Scabies is a contagious and uncomfortable skin condition commonly...
Fiddleheads: Amazing Health Benefits for Us
The fiddleheads are young shoots of the ostrich fern,...
Health benefits of pistachios
Pistachios have many health benefits such as improved digestion,...
Most Popular
Breast cysts – symptoms, causes and other risk factors
When you have sacs inside of your breast and...
Blisters – causes, symptoms and other associated risk factors
After your skin has been damaged, blisters are forming...
Natural Treatment For Typhoid Fever
Salmonella typhi bacteria is a reason for typhoid fever,...
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