UrbanObserver
Food
Argan oil – the “miracle oil” heals wounds & reduces inflammation
There is an argan tree that is endemic to...
Health benefits of Lucuma – prevents anemia
Lucuma is extremely nourishing fruit which comes from Peru....
Lemon pepper gives relief from joint pain and prevents skin from allergies
If you are fond of using lemons as one...
Essential oil
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Body Building
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Itchy skin – symptoms, causes and other complications
Itchy skin is irritating and uncomfortable sensation which makes...
Psoriasis – Symptoms and causes
This is a chronic autoimmune condition which is causing...
Behcet’s Disease – its symptoms, causes and types
Behcet’s Disease is a very rare disorder causing inflammation...
Joint pain – causes, symptoms and different types
Joint pain is a very common problem. It can...
Juices
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Home Remedies
Bronchitis – top effective home remedies and natural treatments
Bronchitis is infection, inflammation, or swelling of the bronchial tubes,...
Home Remedies and Natural treatments for Tinnitus
In this modern everyone at least once has heard...
Natural treatment & home remedies for nasal polyps
These are growths which develop in sinuses or in...
15 Natural Treatments for Metatarsalgia
This condition causes pain in the ball of your...
13 Best Natural Treatments for Trigeminal Neuralgia
The trigeminal neuralgia can cause blinding pain (as sufferers...
Tea
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Kimchi benefits – very effective in curing the symptoms of flu and cold
Kimchi can help you to have healthy digestive system...
Frangipani Oil: Amazing 5 Benefits
The frangipani oil comes from frangipani, which is also...
Health benefits of moringa – reduce the kidney, liver and cholesterol levels
Moringa can give you relief from edema, allergies, and...
Essential oil
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Body Building
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Baby Care
Ailments
Pelvic inflammatory disease – symptoms and causes
PID (pelvic inflammatory disease) is an infection of the...
Heel spurs – symptoms, causes and other associated risk factors
When someone has heel pain, this is a common...
Pyroluria: Most Harmful Symptoms And Causes
This is a genetically acquired chemical imbalance in the...
Juices
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Home Remedies
Best effective home remedies and natural treatments for hiccups
What is a hiccup?
This symptom is also called singultus...
16 Ayurvedic Home Remedies for sport Injuries
When we are playing sports or exercising, then we...
17 Best Home Remedies For Kidney Cysts
The kidney cyst is a round pouch of smooth,...
Top 12 Home remedies for multiple chemical sensitivity
The multiple chemical sensitivity describes an allergy – like...
Tea
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Jackfruit reduces blood pressure and protects your heart
Jackfruit is the largest tree – borne fruit in...
Health benefits of tuna fish – treats depression & cancer
Tuna fish has many varieties, and this is one...
Natural treatments for shingles – garlic, honey and lemon balm tea
Shingles are also known as herpes zoster. This is...
Burning Mouth Syndrome – symptoms, types and causes
When you are feeling burning in your mouth and...
Most Popular
Natural treatment & home remedies for eosinophilic esophagitis
The eosinophilic esophagitis is a chronic immune system disease....
10 Health benefits of balloon vine
The scientific name of balloon vine is Monstera deliciosa....
Earaches – symptoms, causes, triggers and other risk factors
Earaches is one of the most uncomfortable conditions. This...
Sleep paralysis – signs, symptoms and causes
You should know that sleep paralysis is referring to...
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