UrbanObserver
Food
Skim milk controls blood pressure and improves heart health
This is one of the most popular types of...
Job’s tears Facts and Health Benefits
The scientific name of Job’s tears is Coix lacryma...
Gram flour health benefits – fights dandruff and treats anemia
Gram flour is made from ground chickpea. Also it...
Essential oil
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Body Building
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Urinary incontinence – symptoms, causes and other risk factors
Urinary incontinence is a loss of bladder control. This...
Bladder cancer – Signs, Symptoms and Causes
Bladder cancer begins in bladder. Bladder is part of...
Varicose veins / spider veins – causes, symptoms and risk factors
You should know that when we talk about varicose...
Schizophrenia symptoms, causes and associated risk factors
This is a severe mental disorder in which people...
Cradle cap – causes, symptoms and other related information
This condition is causing oily or crusty scaly patches...
Juices
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Home Remedies
Most effective natural home remedy treatments for ebola
Ebola is one the deadliest diseases all around the...
Staph infection – top 10 home remedies and natural treatments
Staph infection is a very common problem which is...
Natural ways to get relief from Anxiety
Every single person feels anxious at some point of...
Coconut oil is the best home remedy for scar removal
When our skin is injured, then the scar tissue...
Natural treatments and remedies for prurigo nodularis
This is a skin condition in which hard crusty...
Tea
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Some essential Benefits in using Yerba Santa
The scientific name of yerba santa is Eriodictyon californicum....
Health benefits of chameleon plant
The chameleon plant is also known as Hottuynia cordata....
Almond milk best alternative for infants with dairy intolerance
Almond milk has many health benefits, such as improving...
Essential oil
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
Body Building
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Chronic Traumatic Encephalopathy (CTE) – Symptoms and causes
CTE is a shortcut for chronic traumatic encephalopathy. It...
Stinky feet – Causes, symptoms and other risk factors
The medical name for stinky feet or smelly feet...
Addiction – Symptoms Causes and Risk Factors
Those people who have an addiction do not have...
Angular Cheilitis – Symptoms, Causes and Risk factors
Angular Cheilitis is a condition which can cause red...
Chronic headache – Symptoms, causes, risk factors & complications
There are many people who have headaches from time...
Juices
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Home Remedies
Best 15 Treatments For Multiple System Atrophy
Multiple system atrophy is a rare and degenerative neurological...
Natural Treatments For Asthenia
Asthenia is fatigue and weakness which result from mental...
Best 26 Natural Treatments For Gas And Gas Pain
The normal part of the process of digestion is...
High Blood pressure natural treatment – reduce your BP to 120/80
High Blood Pressure is one of the health conditions...
Razor burn – how to get rid of them naturally
When you are shaving your legs, arms, underarms, or...
Tea
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Gooseberry destroys free radical – increase vitality & skin health
Gooseberry acts as antioxidant, improves muscle tone, strengthens eyes,...
Prickly heat – symptoms, causes, types and associated risk factors
Prickly heat is also known as heat rash and...
How to look beautiful and get glowing skin naturally – top 10 methods
Every single person wants to have flawless, blemish and...
High blood sugar – symptoms and causes
High blood sugar is also known as hyperglycaemia which...
Star anise effectively treats influenza and aids digestion
Star anise has a distinctive shape and flavor, which...
Most Popular
Sardines – top 10 health benefits of Sardines
Health benefits of sardines
Sardines may not be on top...
Natural Treatments for Peripheral Neuropathy
This is a condition which is causing weakness, numbness,...
Bloating – Symptoms, causes and other risk factors
Bloating is a condition when you have increase in...
How to get rid of wrinkles naturally using home remedies
Many people want to have young – looking skin...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
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