UrbanObserver
Food
Nuts reduce blood pressure and increases heart health
Nuts are very beneficial part of any diet. They...
Health benefits of Otaheite apple seeds
Many people are not familiar with Otaheite apple seeds...
Essential oil
Lavandin essential oil can help to cure many nervous disorders
When you hear Lavandin essential oil, then you surely...
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Body Building
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
Tropical Ulcer: Symptoms And Causes
The tropical ulcer is involving a breakdown in the...
Hepatitis B – types, signs, symptoms, causes and other risk factors
You should know that the hepatitis B is a...
Scorpion sting – symptoms, causes and other risk factors
The scorpion bite or scorpion sting is painful but...
How to Sleep Peacefully at Night – Tips & Tricks
Many people have problems with having a restful sleep...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Home Remedies
Olive oil is a very effective home remedy for keratosis pilaris
This condition is also called chicken skin. It is...
Natural treatments and Home Remedies for Bed Wetting
Cinnamon: This is a very simple medication that can...
Frequent urination natural treatments – yogurt and fenugreek seeds
It is normal to have an urge to urinate...
Polycystic ovary syndrome treatment through fish oil & cinnamon
Polycystic ovary syndrome is a very common condition that...
Natural treatments for varicose veins – parsley, garlic and olive oil
Varicose veins are a very common problems in which...
Tea
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Coconut milk prevents anemia, increase blood flow and oxygenation
There have been many talks about coconut milk in...
Astragalus root is natural detoxifier and improves blood flow
In traditional Chinese medicine, there are many herbs, and...
6 Amazing Health Benefits of Sacha Inchi
The scientific name of sacha inchi is Plukenetia volubilis....
Essential oil
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Ledum essential oil is recommended for the treatment of alcoholism
The ledum essential oil is a tonic which can...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Body Building
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Chronic Traumatic Encephalopathy (CTE) – Symptoms and causes
CTE is a shortcut for chronic traumatic encephalopathy. It...
Eye floaters – causes, symptoms and associated risk factors
Eye floaters are spots in our vision. They may...
Hair loss – causes, symptoms and other risk factors
It is known fact that the hair loss can...
Scalp ringworm – symptoms and causes
Scalp ringworm
Scalp ringworm is a type of skin infection...
Lymphoma – symptoms, causes and complications
This is a cancer of the lymphatic system which...
Juices
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Home Remedies
Natural treatments and effective home remedies for stomach ache
Stomach ache is a very common problem. In many...
Best 20 Home Remedy treatments for Nocturnal Emission
The nocturnal emission is also known as wet dreams....
Coconut oil is the best home remedy for scar removal
When our skin is injured, then the scar tissue...
Cardiovascular Disease Natural Treatment
Cardiovascular disease is involving the blood vessels, the heart,...
Natural treatments and home remedies for blood clots
When you have a blockage of the healthy vessel...
Tea
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatments and Home Remedies for blocked ear
There are many cases when your hearing is becoming muffled, and you...
Natural treatments for burning feet – turmeric and ginger
When people are suffering from this condition, then they...
Tuberculosis – symptoms, causes and associated risk factors
There are many people who know that the TB...
ADHD – Symptoms and Causes
ADHD (Attention Deficit Hyperactivity Disorder) is a mental health...
Hot green tea with honey is best treatment for cold hands and feet
Cold feet and cold hands are very common conditions...
Most Popular
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Lecithin: 4 Best Health Benefits
The alpha – phosphatidylcholine or lecithin is a naturally...
Tahitian Chestnuts: Best Health Benefits for Us
The scientific name of Tahitian chestnuts is Inocarpusfagifer. It...
Natural Remedies for Cherry Angiomas
Cherry angiomas are similar to the warts. They are...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
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