UrbanObserver
Food
Portobello Mushroom: 4 Amazing Health Benefits
One of the most widely consumed mushrooms in the...
8 Amazing health benefits of amunututu
The amunututu is also known as Nigerian leaf vegetable...
Essential oil
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Body Building
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Lupus – symptoms, causes, risk factors and other complications
Lupus is also known as systemic lupus erythematosus. This...
Sleep paralysis – signs, symptoms and causes
You should know that sleep paralysis is referring to...
Mononucleosis – symptoms, causes and associated risk factors
Mono, or infectious mononucleosis, refers to groups of symptoms...
Juices
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Home Remedies
Natural treatments and home remedies for cold in elderly
For most people, fatigue, sneezing, and coughing of the...
Cayenne pepper and ginger for post-nasal drip treatment
Post-nasal drip (PND) is a very common problem that...
Natural treatment & home remedies for polymyalgia rheumatica
Polymyalgia rheumatica is a condition which causes a pain...
Natural treatment & home remedies for nasal polyps
These are growths which develop in sinuses or in...
Autism home remedy – improve communication & social interactions
Autism is a systemic body disorder which is affecting...
Tea
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Black currant – gives gorgeous skin and provides relief from constipation
You should include black currant in your diet if...
Hawthorn improves cardiovascular health and can prevent cancer
Hawthorn berries have many health benefits. It can help...
Essential oil
Health benefits of angelica oil
Angelica oil has many health benefits which can be...
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Ledum essential oil is recommended for the treatment of alcoholism
The ledum essential oil is a tonic which can...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Body Building
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
Liddle’s Syndrome: Some Causes & Symptoms
This is a rare and inherited condition. Primarily, it...
Skin tags – symptoms, causes and other risk factors
Skin tags are small and soft, skin – colored...
Pterygium – symptoms, causes and other associated complications
The pterygium is also known as surfer’s eye. It...
Sebaceous hyperplasia – symptoms, causes
The sebaceous glands are attached to the hair follicles...
Snake bites – symptoms and associated risk factors
The number of people who have reported that have...
Juices
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Home Remedies
12 Best Ways to Naturally Manage Huntington’s Disease
This is a rare genetic brain disorder. There are...
Polycystic ovary syndrome treatment through fish oil & cinnamon
Polycystic ovary syndrome is a very common condition that...
23 Effective home remedies for malnutrition in elderly
We know that malnutrition is resulting from a poor...
Brain Tumor Home Remedy and other effective natural treatments
The brain tumor is result of the abnormal cell...
Tea
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Sensory processing disorder – Symptoms, Types
This is a condition in which the brain has...
Eye twitching home remedy and natural treatments
Eye twitching is a repetitive and automatic movement of...
Breast implants – Types, Complications and side effects
There are many reasons why people choose to have...
Cystic acne – signs, symptoms, causes and other factors
The most severe form of acne is the cystic...
Most Popular
Best 13 Fingerroot Facts and Health Benefits
The fingerroot is a type of rhizome from the...
Health benefits of comfrey – Soothes throat problems, relieves pain and inflammation
One of the most miraculous herbs which are found...
Top 10 home remedies and natural treatments for fibromyalgia
Fibromyalgia is also known as fibromyositis or fibrositis. It...
An apple a day – Keeps Doctor away – Health Benefits of Apple
Apple is one of the best fruits worldwide. They...
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