UrbanObserver
Food
Treat insomnia, joint pain and reduce belly fat with Surinam cherries
Surinam cherries are also known as Brazilian cherries. They...
Vitamin D Benefits – What does Vitamin D do?
The Vitamin D has many health benefits, such as...
Silicon for glowing skin, healthy hair and strong nails
Silicon is known as a beautifying mineral and also...
Essential oil
Tulsi Oil: Top 10 Health Benefits
Tulsi has many beneficial properties, which is a reason...
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Body Building
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Bell’s palsy – Symptoms, causes and other risk factors
Bell’s palsy is making sudden weakness in your facial...
Hiatal hernia – symptoms, causes and other risk factors
This condition is happening when part of your stomach...
Blood poisoning – causes, symptoms and other risk factors
When you have blood poisoning you should be worried...
Chronic sinusitis – Symptoms and causes
Chronic sinusitis is a long – lasting sinus infection....
Juices
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Home Remedies
Natural treatment & home remedies for exostosis                                    Â
This is a benign growth of new bone on...
Home remedies and natural treatments for frostbite
Frostbite happens on the skin and the underlying tissues...
Effective home remedies and natural treatments for pancreatitis
There are many home remedies that can help you...
Teething problems in babies can be overcome by arrowroot
Teething refers to the process in which an infant’s...
Natural home remedy treatments for chronic pain syndrome
When chronic pain drags us down, then we are...
Tea
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
6 Amazing Health Benefits of Sacha Inchi
The scientific name of sacha inchi is Plukenetia volubilis....
Lead tree is worm killer, analgesic, anti – cancerous agent and skin toner
The lead tree is also known as lpil –...
Effective health benefits of horsetail
The scientific name of horsetail is Equisetum. Its origins...
Essential oil
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Mullein essential oil gives relief from bronchitis, asthma and breathing troubles
Mullein essential oil has many health benefits which can...
Avocado Oil: Some Amazing Health Benefits
Avocado oil is one of the best and healthiest...
Body Building
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Gastritis: Common Symptoms, Causes & Some Risk Factors
Gastritis is a general term for a group of...
Postpartum depression Symptoms and Risk factors
When some woman is giving a birth of baby,...
Narcolepsy : Symptoms and causes
People who suffer from narcolepsy often find it difficult...
Bipolar disorder – symptoms and causes
Bipolar disorder or better known for its formerly name...
Juices
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Home Remedies
16 Natural Home Remedies For Jellyfish Stings
People who are diving, wading, or swimming in seawaters...
Natural treatments & home remedies for hemochromatosis
The hereditary hemochromatosis is a condition in which the...
Natural home remedy treatment for pterygium – fennel seeds
Pterygium is a very common condition. It is benign...
Morton’s neuroma treatment through home remedies
It is a painful condition which is affecting the...
Tea
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Eye infections – causes, symptoms and different types
When bacteria, viruses and fungi (which are harmful microorganisms)...
Camel milk improves heart health and prevents diabetes
Camel milk has many health benefits such as improve...
Most Popular
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Copaiba Oil: Top 7 Amazing Health Benefits
Copaiba essential oil has inspired many practitioners of traditional...
Macular degeneration – types, signs, symptoms and causes
Macular degeneration is the main cause, or one of...
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