UrbanObserver
Food
Buckthorn berry – good for improving your immunity
Buckthorn berry has many health benefits, such as aiding...
Ephedra aids weight loss and regulates blood pressure
Ephedra has many health benefits such as eliminate excess...
Health Benefits of Pomegranate Seeds
Pomegranate seeds come from pomegranate. Pomegranate is a fruit...
Ativisha: Best 8 Health Benefits
The scientific name of ativisha is Aconitum heterophyllum. It...
Essential oil
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Body Building
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Lung cancer – types, symptoms, causes and other risk factors
Lung cancer is one of the most common and...
Strep throat -Symptoms, causes and other risk factors
If you suffer from strep throat, then you should...
Adrenal fatigue – symptoms, causes and other factors
Adrenal fatigue is a term which is used to...
Fatigue – Symptoms, causes and other associated risk factors
Fatigue is a term which is used to describe...
Fractures – Symptoms, causes and other risk factors
Sport injuries, falls and car accidents are the most...
Juices
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Home Remedies
Natural treatment & home remedies for Dupuytren’s contracture
This condition is also known as Duputyren’s disease palmar...
Treatment for itchy ears through apple cider vinegar & olive oil
Itchy ears are a very annoying problem. Patients who...
Dandelion and Omega 3 fatty acids are natural treatment for gynecomastia
This condition affects men in which their breast tissue...
Natural remedies and treatment for oral thrush and vaginal thrush
There are two types of thrush oral and vaginal...
Clear your nasal obstruction through eucalyptus oil and garlic
Nasal obstruction is also known as nasal congestion, stuffy...
Tea
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Rosemary health benefits – stimulates hair growth and blood flow
Rosemary has disinfectant, anti-inflammatory, anti-cancer, antiseptic and antioxidant properties....
Farro health benefits – can treat tension and ease menstrual cramps
We all use many types of grains such as...
Cassava benefits – improve eye sight and treats diarrhea
This is a tropical root vegetable which can be...
Essential oil
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
Body Building
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
Shortness of Breath: Basic 15 Symptoms & Causes
There are few sensations that are frightening and one...
Multiple chemical sensitivity – Symptoms & causes
People who have multiple chemical sensitivity get a wide...
Acanthosis Nigricans – Symptoms, causes and risk factors
This is a skin condition in which areas of...
Juices
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Home Remedies
Natural treatment for dehydration – top 12 ways to stay hydrated
When your body has lost more fluid than you...
Natural Treatment for Throat Cancer
Throat cancer is a cancerous tumor that develops in...
Natural Treatments for vasculitis
This is a condition which is characterized by the...
Astigmatism treatments through home remedies and natural treatment
Astigmatism is a common and generally treatable imperfection in...
Best 17 Natural Treatments For Tachycardia
When your heart beats faster than normal while at...
Tea
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Mononucleosis – symptoms, causes and associated risk factors
Mono, or infectious mononucleosis, refers to groups of symptoms...
Health benefits of barley grass – treat ulcerative colitis
Barley grass has many health benefits such as regenerate...
Tilapia benefits – prevents arthritis, prostate cancer and ageing
Tilapia is delicious and lean white fish which has...
Tropical Ulcer: Symptoms And Causes
The tropical ulcer is involving a breakdown in the...
Most Popular
Dragon fruit regulates body metabolism and prevents cancer
Dragon fruit has many health benefits such as help...
Reduce cramps before period : Signs & Tips to release
More than half of women during menstruation experienced pain...
Best 7 Health Benefits of Chickweed
The chickweed is a very common weed in gardens,...
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