UrbanObserver
Food
Khirni: 5 Best Health Benefits
The scientific name of Khirni is Manilkarahexandra. Its origin...
Red wine (resveratrol) reduces blood pressure and prevents ageing
Red wine has many health benefits, which make it...
Avocado lowers cholesterol and fights against cancer
Avocado grows in warm climates in Mexico and South...
11 Amazing Health Benefits of Drinking Rum in moderate quantity
If you want to enjoy in a tropical vacation,...
Essential oil
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Body Building
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Mastitis – symptoms, causes, risks and other associated complications
Mastitis is a term which is used to describe...
Dengue fever: Symptoms, Causes, Risk factors and Complications
Dengue fever is a mosquito – borne disease which...
Blocked Fallopian Tubes: Some Basic Symptoms and Causes
Fallopian tubes are female reproductive organs. They connect the...
Itchy skin – symptoms, causes and other complications
Itchy skin is irritating and uncomfortable sensation which makes...
Juices
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Home Remedies
Eye twitching home remedy and natural treatments
Eye twitching is a repetitive and automatic movement of...
How to treat nosebleeds naturally without side effects
The medical term for nosebleeds is epistaxes. This is...
15 Best Natural Treatments for Teeth Stains
The teeth stains happen as a result of surface...
Amazing natural treatment & home remedies for EV-D68 virus
We know that enteroviruses are a common type of...
Esophageal Stricture Treatments
The esophageal stricture is a gradual narrowing of the...
Tea
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Miraculous health benefits of eating radish leaves
There are many people who do not think that...
Red wine (resveratrol) reduces blood pressure and prevents ageing
Red wine has many health benefits, which make it...
Peas health benefits – reduces bad cholesterol & aid weight loss
Many people think peas are a poor man’s meat...
Essential oil
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Body Building
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Cataracts – symptoms, causes, risk factors and different types
When you have a clouding of the normally clear...
Ingrown toenails / fingernails – symptoms and causes
In most cases ingrown toenails are happening only to...
Endometriosis – causes, symptoms and other associated risk factors
Endometriosis in many cases is a painful disorder. In...
Tonsillitis – symptoms, causes, complications and risk factors
This is a term which is used to describe...
Typhoid Fever: Some Symptoms & Risk Factors
This type of fever is caused by Salmonella typhi...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Home Remedies
Natural treatment & home remedies for hypnic jerks
The hypnic jerks is a strong, sudden and brief...
Behcet’s disease Home Remedy and other effective Natural treatments
Behcet's disease is an autoimmune disease. This disease is...
9 Best Health Benefits of Polypody
The scientific name of polypody is Polypodium vulgare. It...
Effective natural treatments and home remedies for dengue fever
Dengue fever is the worst widespread virus which affects...
Natural treatments for bad breath – cloves, cinnamon & fennel
Bad breath is one of the most embarrassing problems for...
Tea
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Sleep paralysis – signs, symptoms and causes
You should know that sleep paralysis is referring to...
Vulvodynia – symptoms, causes, types and other risk factors
This is a chronic pain or discomfort around the...
Molokhia prevent the development of macular degeneration
Molokhia has many health benefits such as reduce inflammation,...
Home Remedies and Natural treatments for brain damage
When an external cause is causing brain dysfunction, then...
Most Popular
Phosphorous and calcium in lobster will strengthen your bones
There are many nutritional and delicious benefits of eating...
Kidney cysts – Symptoms and causes
Kidney cysts are round pouches filled with fluid which...
Heel spurs – symptoms, causes and other associated risk factors
When someone has heel pain, this is a common...
Macular degeneration – types, signs, symptoms and causes
Macular degeneration is the main cause, or one of...
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