UrbanObserver
Food
Prickly pear cures cut wounds, scars and other blemishes to heal
Prickly pear belongs to cactus family. It has many...
Sea Lettuce: Top 11 Nutritional Benefits
The scientific name of sea lettuce is Ulva Lactuca....
Tilapia benefits – prevents arthritis, prostate cancer and ageing
Tilapia is delicious and lean white fish which has...
Essential oil
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Mineral Oil: Some 4 Enthusiastic Benefits
This type of oil is an over–the–counter chemical substance...
Body Building
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Scorpion sting – symptoms, causes and other risk factors
The scorpion bite or scorpion sting is painful but...
Urinary incontinence – symptoms, causes and other risk factors
Urinary incontinence is a loss of bladder control. This...
Sensory processing disorder – Symptoms, Types
This is a condition in which the brain has...
Bloating, fullness or heaviness in abdomen are symptoms of ovarian cysts
These cysts (ovarian cysts) are fluid – filled sacks...
Voice issues – Symptoms and causes
People can develop voice issues for so many different...
Juices
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Home Remedies
Peppermint oil is the best natural treatment for sinus headache
When you have a sinus headache, then you can...
Natural treatment & home remedies for polymyalgia rheumatica
Polymyalgia rheumatica is a condition which causes a pain...
Best 21 Motion Sickness Home Remedies
The motion sickness can cause symptoms that can range...
Best 13 Fingerroot Facts and Health Benefits
The fingerroot is a type of rhizome from the...
Amazing 20 Natural Treatments for Dark spots
Many people have dark spots on their faces and...
Tea
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of Arabian jasmine – improves blood circulation and stronger digestive system
Arabian jasmine has zesty, musky, exotic and sensual aroma...
Medjool dates are very good for bone heath and vision
Medjool dates have many health benefits such as help...
Essential oil
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Body Building
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Heavy metal poisoning – Symptoms & causes
It is known that heavy metals are elements which...
Hyperhidrosis: Symptoms And Causes
Hyperhidrosis is a very common condition in which an...
Scoliosis Symptoms, Causes and Risk factors
This term is used to describe a condition in...
Skin acne – symptoms, causes and associated risk factors
It is known fact that the most common skin...
Juices
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Home Remedies
Best 20 Home Remedy treatments for Nocturnal Emission
The nocturnal emission is also known as wet dreams....
13 Best Home Remedies for Indigestion
Indigestion is a very common problem and it makes...
Natural Treatments For Numbness In Hands And Legs
The numbness in hands and legs can refer to...
Natural Remedies for Cherry Angiomas
Cherry angiomas are similar to the warts. They are...
Schizophrenia management through home remedies and natural treatments
This is a chronic and challenging brain disorder in...
Tea
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Kumquats improve nerve health and lower cholesterol level
Kumquats have many health benefits, such as improving nerve...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Mold allergy – symptoms, causes and other risk factors
Those people who have mold allergy, their immune systems...
Health benefits of elderberries – lowers blood pressure
Elderberries have many health benefits such as alleviating allergies,...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Most Popular
10 Easy Ways to Boost Your Metabolism
We know that metabolism is a chemical process in...
Pinched Nerves: 15 Amazing Treatments
The pinched nerve happens when pressure or force is...
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