UrbanObserver
Food
The nutrition facts and health benefits of plantain
Plantain is a weed or herb which is found...
Macadamia nut oil for heart, skin and hair health
Macadamia nut oil has many health benefits such as...
Calcium Health Benefits in preventing diseases
Calcium has many health benefits, such as reducing obesity,...
Essential oil
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Mullein essential oil gives relief from bronchitis, asthma and breathing troubles
Mullein essential oil has many health benefits which can...
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Body Building
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Epstein–barr virus – symptoms & risk factors
EBV is shortcut for Epstein – Barr virus. This...
Bee sting – allergy, symptoms and other risk factors
One of the most common outdoor nuisances is the...
Cellulitis – symptoms, causes and other risk factors
Cellulitis is a very common and potentially serious bacterial...
Kidney cysts – Symptoms and causes
Kidney cysts are round pouches filled with fluid which...
Ingrown hair – symptoms, causes and associated risk factors
Many people have strange bumps which have sprung on...
Juices
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Home Remedies
Itchy Anus: Some 15 Natural Treatments
It is a very common condition to have anal...
Castor oil and Aloe vera are best natural treatments for chalazion
The eyelid cyst is medically known as a chalazion. This is a...
Natural effective hair loss (alopecia) treatment for women
Hair loss or alopecia in women is a rare...
Top 10 best coronavirus infection prevention treatments
The coronavirus is a very common kind of virus....
Tea
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Essential oil
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Body Building
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Huntington’s disease – 3 Symptoms and causes
This is an inherited disease which is causing progressive...
Paroxysmal nocturnal hemoglobinuria – Symptoms & causes
The paroxysmal nocturnal hemoglobinuria is a rare blood disease...
Vulvodynia – symptoms, causes, types and other risk factors
This is a chronic pain or discomfort around the...
Symptoms and causes of Cerebral palsy
This is a disorder of movement, posture or muscle...
Juices
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Home Remedies
Castor oil pack is a very effective home remedy for paresthesia
Every single person at some period of his life...
Natural treatment & home remedies for perimenopause
This is a period in which your body is...
Natural treatments and Home Remedies for Abdominal Pain
Abdominal pain is pain which is occurring between the...
Best natural treatments for catarrh – turmeric and garlic
Catarrh is often present like a common cold with...
Natural treatment & home remedies for myasthenia gravis
This is a type of autoimmune disease. MG causes...
Tea
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Health benefits of moringa – reduce the kidney, liver and cholesterol levels
Moringa can give you relief from edema, allergies, and...
Atrophic vaginitis: Symptoms And Causes
The atrophic vaginitis is thinning, drying and inflammation of...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Skin infections – bacterial, viral, fungal and parasitic
There are many different kinds of bacteria that are...
Most Popular
Weak immune system – Signs, causes and risk factors
Weak immune system
When you have weak immune system, then...
Caffeine, tobacco or alcohol in excess can cause atrial fibrillation
This is a term which is used to describe...
Health benefits of moringa – reduce the kidney, liver and cholesterol levels
Moringa can give you relief from edema, allergies, and...
Cancer – symptoms, causes and other associated risk factors
Cancer is a disease which refers to any one...
Geographic tongue can be treated with apple cider vinegar
Geographic tongue is also known as migratory glossitis. This...
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