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Lettuce provides antioxidants, lowers inflammation and cholesterol

Lettuce has many health benefits such as provide you a supply of antioxidants, lowers inflammation, control anxiety, sleep induction, protection of neurons, cancer control...

Iceberg lettuce prevents birth defects and aids blood clotting

Iceberg lettuce is one of the main constituents in many salads. It has crunchy texture. But this vegetable has less greens that the other...