UrbanObserver
Food
Asparagus Recipes for Good Physique
Many bodybuilders love asparagus as part of their bodybuilding...
7 Amazing Health Benefits of Red Lentils
The most commonly consumed lentils in India are red...
8 Best Health Benefits of Sriracha Sauce
The sriracha sauce is named after the seaside city...
Essential oil
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Body Building
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Baby Care
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Adrenal fatigue – symptoms, causes and other factors
Adrenal fatigue is a term which is used to...
Kidney failure symptoms, causes, types and associated risks
Kidney failure is happening when our kidneys are losing...
Edema – Symptoms, causes and other associated risk factors
When you have swelling that is caused by excess...
Body Acne – Types, Symptoms and Causes
Acne is condition when your hair follicles are plugged...
Juices
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Home Remedies
Natural treatment for metabolic syndrome
This term is used to describe a cluster of...
19 Amazing home remedies for periodic limb movement
The periodic limb movement is a sleep – related...
Jock itch natural treatments through honey, garlic and onion
The medical term for jock itch is tinea cruris....
14 Amazing Home Remedies for Stretch Marks
Stretch marks are long and narrow lines, stripes or...
Natural treatments for breast cancer – broccoli and garlic
Breast cancer is a type of cancer which usually...
Tea
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of Salacia reticulate
The scientific name of Salacia reticulate is Salacia reticulate....
Phosphorous and calcium in lobster will strengthen your bones
There are many nutritional and delicious benefits of eating...
Proven health and nutrition benefits of Yams
The yams are starchy and tuber vegetable. It grows...
Essential oil
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Body Building
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Baby Care
Ailments
Multiple myeloma – Symptoms, Causes, Risk factors & Complications
The multiple myeloma is a cancer which forms in...
Aspartame Poisoning: Most Common Symptoms
Aspartame poisoning is a sweetener that is much sweeter...
Idiopathic Guttate Hypomelanosis
The idiopathic guttate hypomelanosis is a term that is...
Paget’s disease of breast Symptoms and Causes
The Paget's disease of breast is a rare form...
Valley fever – symptoms, types and associated risk factors
This is a fungal infection which is caused by...
Juices
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Home Remedies
20+ Natural Home Remedies for Hypoglycemia
One of the most common problems in the world...
Managing postpartum depression naturally through home remedies
The process of giving birth is happy moment for...
How to increase breast size in natural way without side effects
Women want to have round, firm, and large breasts;...
Preventing tooth enamel eroding naturally by coconut oil
You should have heard your dentist how to talk...
How To Keep Throat Healthy Naturally
Center score calculator is used to estimating the probability...
Tea
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
How To Maintain Body Surface Area Naturally
The body surface area calculator estimates the total surface...
Morton’s Neuroma – symptoms, causes and other risk factors
The neuroma is a growth which arises in nerve...
Mastitis – symptoms, causes, risks and other associated complications
Mastitis is a term which is used to describe...
16 Best Natural Treatments for Low White Blood Cell Count
We know that white blood cells protect our body...
Most Popular
Pinched Nerves: 15 Amazing Treatments
The pinched nerve happens when pressure or force is...
11 Best Benefits Of Lime Water For Skin, Hair And Health
Flouring your water with citrus fruit, such as lime,...
Natural treatment & home remedies for period pain
Period pain is a very common and a normal...
Calcium Health Benefits in preventing diseases
Calcium has many health benefits, such as reducing obesity,...
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