UrbanObserver
Food
Okra is rich in potassium, calcium, folate, Vitamin K & Vitamin C
Okra is also known as gumbo, bamia, bhindi, or...
Almond milk best alternative for infants with dairy intolerance
Almond milk has many health benefits, such as improving...
Top 7 Health Benefits Of Pumpkin Seeds
Pumpkin seeds were used to treat tapeworm infections, prostate,...
Thyme improves your eye sight and prevents colon cancer
Thyme has been used in culinary and medicinal applications...
Essential oil
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Health Benefits Of Calamus Essential Oil
The health benefits of calamus essential oil can be...
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Body Building
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Erythema Nodosum: Symptoms And Causes
Erythema nodosum is a skin condition which causes painful...
Ascites causes, symptoms, classification and other risk factors
There are many people who do not think too...
Menstrual cramps – symptoms, causes and risk factors
Menstrual cramps are painful sensations which are affecting many...
Juices
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Home Remedies
Home Remedies and Natural treatments for Tinnitus
In this modern everyone at least once has heard...
14 Amazing Home Remedies for Stretch Marks
Stretch marks are long and narrow lines, stripes or...
Natural methods & home remedies to prevent early puberty
Precocious puberty is a term used for early puberty....
Home remedies for anti aging and glowing skin
We all desire young-looking skin. Dark spots, laugh lines,...
Proteolytic enzyme therapy is very effective for spinal stenosis
This is a disorder that is caused by the...
Tea
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Top 10 Amazing Health Benefits Of Eating Kale
This is one of the most nutritionally important vegetables...
Broccoli prevents prostate, stomach, breast and colon cancer
Broccoli is one of the healthiest foods on the...
Cactus flower benefits – improves insulin sensitivity
There are many people who think that cactus is...
Health benefits of cascara sagrada
In the Spanish language, cascara sagrada means “sacred bark”....
Essential oil
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Lavandin essential oil can help to cure many nervous disorders
When you hear Lavandin essential oil, then you surely...
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Body Building
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Baby Care
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
Hyponatremia – signs, symptoms, causes and other risk factors
This is a condition which is happening when the...
Corneal ulcer symptoms, causes and different risk factors
We know that at the front of our eye...
Bone chip in elbow – causes, symptoms and other risk factors
Bone chip in the elbow: When some small parts...
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Home Remedies
Natural treatments and home remedies for concussion
When our head is injured by a physical blow,...
Effective home remedies for inguinal hernia
An inguinal hernia is defined as a soft tissue...
16 Natural Home Remedies For Jellyfish Stings
People who are diving, wading, or swimming in seawaters...
Angioedema Home Remedy and other natural treatments
Angioedema is one type of swelling. It affects the...
Natural and home remedy treatments for atrial fibrillation
Atrial Fibrillation is a term that is used to...
Tea
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatments for low testosterone – sun shine and ashwagandha
Testosterone is a hormone that is known as a...
Weight loss 5:2 diet Benefits
The intermittent fasting is an eating pattern which is...
11 Great health benefits of grape leaves
The grape leaves are leaves of the grapevine plant...
Whiskey can prevent cancer, diabetes and heart attack
Whiskey has many health benefits such as strengthens the...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Most Popular
Honey oil – prevents cancer, treats sleep problems and depression
Honey oil is another name for the hash oil....
Snake bites – symptoms and associated risk factors
The number of people who have reported that have...
Onion Skin: 11 Amazing Health Benefits
Onions have crisp, flaky outer skin, which could be...
Leaky gut syndrome symptoms and causes
Leaky gut is also known as intestinal permeability. This...
Natural Treatment For Larged Pores
There are many different skin problems that we face...
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