UrbanObserver
Food
Health benefits of green smoothies
Green smoothies typically consists of 40–50% green vegetables, usually...
Coconut milk prevents anemia, increase blood flow and oxygenation
There have been many talks about coconut milk in...
Fiddleheads: Amazing Health Benefits for Us
The fiddleheads are young shoots of the ostrich fern,...
Essential oil
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Lavandin essential oil can help to cure many nervous disorders
When you hear Lavandin essential oil, then you surely...
Body Building
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Baby Care
Ailments
Arrhythmia – Symptoms and Causes
Arrhythmia is a heart disease. This condition happens when...
Heat exhaustion – symptoms, causes, risk factors and complications
This is a condition in which symptoms are including...
Jaw pain – symptoms causes and other complications
Jaw pain and facial pain are very common problems...
Keratoconus – symptoms, causes and risk factors
The keratoconus is a condition which is happening when...
Juices
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Home Remedies
19 Best Natural Treatments for Voice Issues
There are many different reasons why you can develop...
Natural treatments for burning tongue syndrome
Burning tongue syndrome is a condition when people are...
Best home remedies and natural treatments for plantar fasciitis
This condition is also known as jogger’s heel. This...
Improve blood circulation in legs naturally by life style change
It is very important to have good blood circulation...
How to get rid of your dry eyes problem through Home Remedy
It is a very common condition in all ages,...
Tea
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Quinoa leaves have anticancer and chemo-preventive effects
There are many people who have never heard about...
Sunflower oil for natural healthy heart and increased immunity
There are many health benefits of sunflower oil, such...
Essential oil
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Health benefits of angelica oil
Angelica oil has many health benefits which can be...
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
Body Building
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Post-Workout Recipes For Good Physique Â
If you are looking for healthy post-workout meal ideas...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Gastritis: Common Symptoms, Causes & Some Risk Factors
Gastritis is a general term for a group of...
Brain development – various stages and growth process
Scientists are interested how brain is developing and which...
Amenorrhea – symptoms, causes and other risk factors
This is an absence of menstruation, when you have...
Urinary incontinence – symptoms, causes and other risk factors
Urinary incontinence is a loss of bladder control. This...
Cough – causes, types and other related symptoms
Cough is reflex to your immune system to clear...
Juices
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Home Remedies
Flushing out fluoride poisoning through tamarind and turmeric
Fluoride poisoning occurs naturally in incredibly small amounts in...
Treat menopause problems naturally – natto, high – fiber foods and soy
Menopause is the period which marks the end of...
Natural treatment for salivary duct stones
These stones are masses of crystallized minerals in the...
Natural treatments for breathing issues – ecualyptus and oregano
When people are suffering from some kind of breathing...
Tea
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatment for sensory processing disorder
This neurological condition is affecting many people all around...
Tic disorder – types, symptoms and other associated risks
Tic is uncontrolled sounds or body movements. Tics are...
Strawberry guava improves eyesight and promotes brain health
The strawberry guava or psidium cattleianum can help you...
Snake bites – symptoms and associated risk factors
The number of people who have reported that have...
Natural treatments for ringworm – lemongrass and chamomile tea
Ringworm is also known as tinea. This is a...
Most Popular
Peripheral artery disease (PAD) – Symptoms and causes
The PAD is a shortcut which is used for...
Bruise – Causes, Symptoms and Diagnosis
Bruise
Bruise is skin injury which is resulting in discoloration...
Fire ant bites – symptoms and associated risk factors
It is known fact that the red imported ants...
Home Remedies and Natural treatments for body acne
Body Acne is a skin problem that can affect...
11 Surprising Benefits of Water Chestnuts
Water chestnuts have many health benefits, such as increase...
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