UrbanObserver
Food
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Ulluco: Top 10 Essential Health Benefits
The scientific name of ulluco is Ullucus tuberous. It...
Essential oil
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Body Building
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Baby Care
Ailments
Tooth Infection – Symptoms And Causes
Usually, it starts with a toothache. If your sore...
Vulvodynia – symptoms, causes, types and other risk factors
This is a chronic pain or discomfort around the...
Carpal tunnel syndrome – symptoms and risk factors
Carpel tunnel syndrome is a condition which is caused...
Health benefits of chipotle
Health benefits of chipotle
Chipotle peppers are a type of...
Brain Tumor – Symptoms, Risk factors and different types
When cells which are close to your brain or...
Juices
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Home Remedies
Geographic tongue can be treated with apple cider vinegar
Geographic tongue is also known as migratory glossitis. This...
Natural treatments for panic attack through home remedies
When you have a panic attack, then you are...
Health benefits of cherimoya – prevents coronary heart disease
Cherimoya has many health benefits, such as stimulating cognition,...
Natural treatments for ringworm – lemongrass and chamomile tea
Ringworm is also known as tinea. This is a...
Irritable bowel syndrome treatment
Irritable bowel syndrome is also known as mucous colitis...
Tea
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Benefits of lady’s mantle -Wound healing, Anti – aging and Menstrual issues
This plant has been used since medieval times for...
Essential oil
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Health Benefits Of Oakmoss Essential Oil
The oakmoss essential oil has many health benefits, which...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Tulsi Oil: Top 10 Health Benefits
Tulsi has many beneficial properties, which is a reason...
Body Building
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Lactose intolerance – symptoms, causes & other complications
Lactose intolerance is a very common digestive problem where...
Sciatica – pain in the longest spinal nerve (sciatic) of our body
This term refers to pain which radiates along the...
Tinea versicolor – symptoms, causes and other risk factors
This is a very common fungal infection of skin....
Sore throat symptoms and causes
The sore throat is irritation, scratchiness or pain of...
Juices
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Home Remedies
Natural Home Treatments for Chilblains
People who live in cold and humid climates know...
Back Pain Home Remedy – How to treat back pain naturally?
Back pain is one of the most common health...
Skin cancer natural treatments – citrus oil and red clover
This type of cancer affects the largest organ of...
Natural methods for unwanted body hair removal
All people can have unwanted hair and want to...
Alzheimer Home Remedy – stop Alzheimer in it’s early stages with natural treatments
Alzheimer disease is one of the most horrible diseases...
Tea
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Behcet’s Disease – its symptoms, causes and types
Behcet’s Disease is a very rare disorder causing inflammation...
Benign Fasciculation Syndrome – Symptoms and Causes
Benign fasciculation syndrome is neurological disorder. This disease is...
Home remedies for prickly heat – fuller’s earth with rose water
Summer is the favorite time of year for many...
Natural treatment & home remedies for peeling lips
The peeling lips can be annoying condition for every...
Most Popular
Acne rosacea Home Remedy and other natural treatments
This is a kind of chronic skin condition. In...
Sleep apnea – symptoms, causes, types and other risk factors
This is potentially a serious sleep disorder in which...
Top eight best knee pain natural treatments without side effects
Knee pain is a very common medical condition which...
Alzheimer Home Remedy – stop Alzheimer in it’s early stages with natural treatments
Alzheimer disease is one of the most horrible diseases...
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