UrbanObserver
Food
Flaxseed reduce the risk of macular degeneration and osteoporosis
Flaxseed has many health benefits which have made it...
Vitamin K has an important role in blood sugar regulation
Vitamin K has many health benefits, such as preventing...
Probiotic foods aids in removal of toxins from our body
Some popular probiotic foods include Kimchi, natto, tempeh, miso,...
Essential oil
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Body Building
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Solar keratosis: Symptoms, Causes and Complications
The solar keratosis is also known as actinic keratosis....
Peripheral artery disease (PAD) – Symptoms and causes
The PAD is a shortcut which is used for...
Cold – Symptoms, causes and other related risk factors
When we wake up in the morning and we...
Signs, Symptoms and types of Anger
Overwhelming requirements on your energy and time, poor familial...
Symptoms and causes of Asperger syndrome
This syndrome in the past was characterized as a...
Juices
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Home Remedies
How to get rid of muscle spasms naturally by home remedies
We know that muscle spasms can happen at any...
Effective management of prostate cancer naturally
Prostate cancer is a type of cancer which usually...
Healthy Ways to Increase Calories and Protein
It requires a little bit of effort to eat...
Tea
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of Vitamin B Riboflavin – increases immunity
Riboflavin is also known as Vitamin B2. It has...
Hawthorn improves cardiovascular health and can prevent cancer
Hawthorn berries have many health benefits. It can help...
6 Amazing Health Benefits of Sacha Inchi
The scientific name of sacha inchi is Plukenetia volubilis....
Essential oil
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
Body Building
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Erythema Nodosum: Symptoms And Causes
Erythema nodosum is a skin condition which causes painful...
Tooth Infection – Symptoms And Causes
Usually, it starts with a toothache. If your sore...
Cataracts – symptoms, causes, risk factors and different types
When you have a clouding of the normally clear...
Diarrhea – symptoms, causes and other risk factors
Diarrhea
When you have watery and loose stools which are...
Lyme disease -symptoms, causes, risk factors & complications
This type of disease is caused by 4 main...
Juices
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Home Remedies
Treat sepsis naturally – Propolis, potato, garlic and honey
Sepsis is the overwhelming of the body and life-threatening...
Frequent urination natural treatments – yogurt and fenugreek seeds
It is normal to have an urge to urinate...
12 Natural Treatments for Collagenous Colitis
Collagenous colitis and lymphocytic colitis are known as microscopic...
Improve blood circulation in legs naturally by life style change
It is very important to have good blood circulation...
Tea
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Grover’s disease treatment at home
This disease is also known as transient acantholytic dermatosis...
How To Reduce Breast Size Naturally?
Woman’s breasts come in different shapes and sizes and...
Effective home remedies and natural treatments for goiter
Goiter is an enlargement of the thyroid gland, which...
Bulky Uterus – Symptoms And Causes
The uterus is small and muscular female reproductive organ,...
Most Popular
Best 5 Health Benefits Of Adenosine
Adenosine is a natural chemical that is found inside...
Acidosis home remedy and natural treatments
When you need to treat acidosis, then this means...
Boils – symptoms, causes and other risk factors
When your hair follicles are inflamed and infected, then...
Tick bites – causes, symptoms and other associated risk factors
Tick bites are very common in the United States...
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