UrbanObserver
Food
Turnips are rich in Vitamin-C, calcium, beta carotene and manganese
You may think that turnips are not the most...
Marsh mallow can repair gut lining and prevent leaky gut syndrome
The scientific name of marsh mallow is Althaea Officinalis....
Watermelon seeds may help you to reduce bad cholesterol levels
Watermelon seeds have important nutritional components such as zinc,...
Essential oil
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Body Building
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Asbestosis – Symptoms, causes and other associated risk factors
Asbestosis is a chronic lung disease. This disease is...
Heavy metal poisoning – Symptoms & causes
It is known that heavy metals are elements which...
Bartholin’s Cyst – Symptoms, Causes and other risk factors
Bartholin’s glands are located on the both sides of...
Heart palpitations – causes, symptoms and other risk factors
When someone has heart palpitations, then he or she...
Metabolic syndrome – symptoms, causes and risk factors
The metabolic syndrome is a cluster of conditions (abnormal...
Juices
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Home Remedies
Effective Home remedies and natural treatments for Bulimia
Bulimia is also known as bulimia nervosa. This is an...
Female sexual dysfunction – dark chocolate is the best treatment
Sexual dysfunction or sexual problem refers to a problem...
Dandelion and Omega 3 fatty acids are natural treatment for gynecomastia
This condition affects men in which their breast tissue...
Aloe Vera gel is a very effective home remedy for oral herpes
Oral herpes is herpes that is on the lips....
Natural treatment for low libido – basil, maca root and gingko
Loss of the libido is a very common problem...
Tea
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of Echinacea – herbal remedy for dandruff
This is a generic name used for all 9...
Goji Berries Nutrition Facts and Health Benefits
The Lycium barbarum is the scientific name of goji...
Health benefits of elderberries – lowers blood pressure
Elderberries have many health benefits such as alleviating allergies,...
Essential oil
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Body Building
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Baby Care
Ailments
Symptoms and causes of Cerebral palsy
This is a disorder of movement, posture or muscle...
Blocked ears – Signs, Symptoms & Causes
Blocked ears
Blocked ears are also known as earwax blockage....
Lumpy breasts – symptom, causes and other risk factors
Lumpy breasts is bump, bulge, protuberance or swelling in...
Excess Body hair – Causes, symptoms and risk factors
It is normal for women to change their hair....
Juices
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Home Remedies
Stomatitis Home Remedy and other effective natural treatments
When you have an inflammation of the lining of...
Get rid of eye floaters naturally through eye exercises and drinking water
We know that as we are getting older, our...
Miswak: 7 Essential Health Benefits
The scientific name of miswak is Salvadorapersica. It has...
Natural Treatments for Varicocele: Amazing 13 Tips
The varicocele is an enlargement of veins in the...
Top 15 Natural treatments and home remedies for dementia
Dementia is one of the most common diseases but...
Tea
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatment & home remedies for water intoxication
The cells and organs in the body need water...
GERD Home Remedies and Natural Treatments
GERD is one of the most common health problems...
14 ways to treat Epstein Barr Virus(EBV) naturally
EBV is a shortcut that is used for the...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Most Popular
Camel milk improves heart health and prevents diabetes
Camel milk has many health benefits such as improve...
Acne home remedy – fast and best natural methods to get rid of your acne and pimples
Acne is one of the most common conditions which...
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
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