UrbanObserver
Food
Chia seeds controls hypertension and lowers bad cholesterol levels
Chia seeds have many health benefits, such as controlling...
Health benefits of vervain – remove kidney stones and beneficial for skin
The blue vervain is also known as Simpler’s Joy....
Flageolet beans can boost immune system and red blood cell generation
When we are cooking meals, then we always use...
Essential oil
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Body Building
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Graves’ disease: Symptoms, Causes and Risk factors
Graves' Disease is an immune system disorder which is...
Avoid getting overweight to prevent plantar fasciitis (heel pain)
This is one of the most common causes for...
Stroke – Signs, symptoms, causes, types and risk factors
If you think that you or some person who...
Lymphoma – symptoms, causes and complications
This is a cancer of the lymphatic system which...
Stevens-Johnson Syndrome: Basic 5 Causes
SJS – Stevens-Johnson syndrome is a rare, but serious...
Juices
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Home Remedies
Increase ovulation naturally and increase chances of conceiving
After couples have made the decision to have a...
18 Best Natural Treatments for Pelvic Pain in Women
The chronic pelvic pain in women happens in the...
Natural Treatments For Charcot’s Joint
The Charcot’s joint is also known as Charcot’s foot...
Natural strep throat remedy – apple cider vinegar and hot water
This is an infection of your throat that affects...
Best 20 Home Remedy treatments for Nocturnal Emission
The nocturnal emission is also known as wet dreams....
Tea
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Tahitian Chestnuts: Best Health Benefits for Us
The scientific name of Tahitian chestnuts is Inocarpusfagifer. It...
White Bryony : Some 6 Essential Health Benefits
The scientific name of white bryony is Bryonia alba....
Essential oil
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Body Building
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Cold sores – causes, symptoms and other risk factors
Cold sores are small blisters which are developing around...
Enlarged prostate – symptoms, causes and other risk factors
There are many males who all their lives have...
Swollen lymph nodes – symptoms, causes and complications
Lymph nodes are small and bean – shaped glands...
Weak vision – Causes, symptoms and other risk factors
When you have a loss of your eyesight, then...
Meningioma – Symptoms, causes & risk factors
The meningioma is a tumor which arises from the...
Juices
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Home Remedies
Treat SIBO naturally through home remedies
Small intestinal bacterial overgrowth or with its shortcut –...
Top 10 natural treatments and home remedies for leukorrhea
This is a very common problem which is happening...
Natural treatment for sensory processing disorder
This neurological condition is affecting many people all around...
Aplastic anemia home remedy and natural treatments
Aplastic anemia is a disease when your body stops producing enough new blood...
Natural treatments & home remedies for slow metabolism
Many times we want to lose weight but we...
Tea
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Slow metabolism: Is it to blame for weight gain?
The metabolism is a process by which the body...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Orris root can make your teeth healthier and stronger
This is a plant and its roots have many...
Peyronie’s disease symptoms and risk factors
This disease is the development of fibrous scar tissue...
Most Popular
Effectively clearing throat problems that affect your voice
It is incredibly important for us to speak. Most...
Fungal infection – types, symptoms and other risk factors
When we have more than one fungus on our...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
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