UrbanObserver
Food
The nutrition facts and health benefits of plantain
Plantain is a weed or herb which is found...
11 Emerging health benefits of schisandra berry
There are many people who want to consume schisandra...
Treat insomnia, joint pain and reduce belly fat with Surinam cherries
Surinam cherries are also known as Brazilian cherries. They...
Health benefits of galangal – prevent cancer and tumor and heals skin burns
This is herb which comes from the ginger family...
12 Amazing Health benefits of Vitamin B12
Vitamin B12 is also known as Cobalamin. This vitamin...
Essential oil
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
6 Impressive Health Benefits of Lovage Oil
The lovage oil is derived from both the roots...
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Body Building
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Dry eyes – symptoms, causes, risk factors and complications
Dry eyes is a very common condition. It happens...
Muscle cramps – symptoms, causes and risk factors
Muscle cramps is a sudden and involuntary contraction of...
Adrenal fatigue – symptoms, causes and other factors
Adrenal fatigue is a term which is used to...
How To Treat Cirrhosis Naturally
The child-pugh score calculator is a scheme or system...
Juices
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Home Remedies
Skin infection Home Remedy and other selective natural treatments
There are many different types of skin infections that...
Health benefits of cherimoya – prevents coronary heart disease
Cherimoya has many health benefits, such as stimulating cognition,...
Natural treatment and home remedies for Graves disease
Graves disease was first identified by Irish physician Robert...
Natural treatments for seborrheic keratosis
Seborrheic keratosis is also called senile moles. This is...
Home remedies and Natural treatments for addison’s disease
Addison's disease is also known as primary adrenal insufficiency...
Tea
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of Jew’s mallow – Healthy eyesight ,Natural moisturizer ,Reduce the rate of graying and Healthy digestion
Jew’s mallow has many health benefits, such as regulate...
Collard greens prevent cell damage and slow down the aging process
The collard green is a green vegetable which is...
Ashoka Tree Uses Health Benefits And Its Side Effects
This type of tree has many health benefits which...
Essential oil
Chili oil reduces skin inflammation and Relieves pain
Chili oil has many health benefits, such as relieve...
Ledum essential oil is recommended for the treatment of alcoholism
The ledum essential oil is a tonic which can...
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Niaouli essential oil can remove scars and after marks on the skin
Niaouli essential oil has many health benefits which can...
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Body Building
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Heart disease – different types and associated symptoms
Heart disease is describing a range of conditions which...
Dry skin – Symptoms, causes and other risk factors
Dry skin
When you have a dry skin, then you...
How To Treat Cirrhosis Naturally
The child-pugh score calculator is a scheme or system...
Torticollis – symptoms, causes, types and other risk factors
Torticollis is also known as wry neck. This is...
Juices
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Home Remedies
Natural treatments and Home Remedies for Anhidrosis
Anhidrosis is inability of the body to sweat. This...
Best 12 Natural Treatment For Infected Eye
When you have an eye infection, then it can...
Dumping syndrome prevention and treatment naturally
This condition happens when the food is moving too...
Earaches Home Remedy and other selected Natural treatments
If you have a simple earache, then there are...
Coconut water is a very effective home remedy for heat exhaustion
Heat exhaustion is a heart–related illness. It is happening...
Tea
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Early puberty – Symptoms, causes, risk factors & complication
The early puberty is also known as precocious puberty....
12 Childhood Impetigo Symptoms and Causes
The impetigo is an infection of the skin. When...
Excess Body hair – Causes, symptoms and risk factors
It is normal for women to change their hair....
Stretch Marks: Causes and Symptoms
The stretch marks are intended streaks that often appear...
Most Popular
Osteoarthritis treatment – fruits and vegetables with antioxidants
Osteoarthritis is the most common type of arthritis. This...
How to treat allergies through home remedy – best natural treatments
When our immune system reacts to a foreign substance,...
Achilles Tendon Injury – Symptoms and Causes
This is a common and chronic condition in recreational...
The nutrition facts and health benefits of plantain
Plantain is a weed or herb which is found...
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