UrbanObserver
Food
Health benefits of custard apple seeds – gain weight and increase metabolic rate
Custard apple is the popular name for Annona Squamosa....
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Vitamin D Benefits – What does Vitamin D do?
The Vitamin D has many health benefits, such as...
Dandelion uses and health benefits
Dandelion is a yellow-flowering perennial herb with long and...
Essential oil
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Mineral Oil: Some 4 Enthusiastic Benefits
This type of oil is an over–the–counter chemical substance...
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Body Building
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Baby Care
Ailments
Kidney stones – symptoms, causes and different types
Kidney stones are hard deposits made of minerals and...
Sunburns – symptoms, causes and associated risk factors
We all know what sunburn is. It is red...
Bee sting – allergy, symptoms and other risk factors
One of the most common outdoor nuisances is the...
Huntington’s disease – 3 Symptoms and causes
This is an inherited disease which is causing progressive...
Flu – Symptoms, causes, infection and other complications
Flu
Flu is the short term for influenza. When we...
Juices
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Home Remedies
Garlic and fenu greek are best natural treatments for mastitis
Mastitis is an infection of the breast tissue. Most...
Natural methods to improve brain development
Diet has the biggest role in brain development. With...
Effective Home remedies and natural treatments for Bulimia
Bulimia is also known as bulimia nervosa. This is an...
Best 14 Natural Treatments For Leukopenia
Leukopenia is an abnormal decrease in the number of...
Tea
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of raspberries
Raspberries have many health benefits such as preventing cancer,...
Jiaogulan: Amazing Health Benefits
The scientific name of jiaogulan is Gynostemmapentaphyllum. Its origin...
10 Best benefits of Black Cardamom for Skin and Hair
The cardamom, also known as elaichi is the “queen...
Einkorn Flour: 6 Amazing Health Benefits
Einkorn is covered wheat. It is thought that ancient...
Essential oil
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Mullein essential oil gives relief from bronchitis, asthma and breathing troubles
Mullein essential oil has many health benefits which can...
Body Building
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Dehydration: Symptoms, Causes, Risk factors and Complications
Dehydration is happening when you lose or use more...
Malnutrition in elderly – Symptoms & causes
Our bodies need healthy meals that have nutrients so...
Angioedema – symptoms, causes and other risk factors
Angioedema is a swelling underneath the skin. This is...
Morning sickness – causes, symptoms and other complications
Nausea that is happening during the pregnancy is known...
Food allergy – symptoms, causes and other risk factors
Food allergy is a kind of immune system reaction...
Juices
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Home Remedies
9 Best Natural Treatment For Yellow Tongue
The yellow tongue is a condition in which the...
Coriander seed & carrot juice can improve your glaucoma condition
Glaucoma is a group of eye conditions that can...
Natural treatments and home remedies for stuttering
Stuttering is a very common problem. It can appear...
Effective Home Remedies and Natural treatments for Bursitis
Bursitis is a health condition that is caused by inflammation. When the...
How to heal cracked heels naturally through home remedies
One of the most common problems all around the...
Tea
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Angioedema – symptoms, causes and other risk factors
Angioedema is a swelling underneath the skin. This is...
Eye twitching – causes, symptoms and other medical conditions
Twitches are harmless and painless and they usually go...
Behcet’s Disease – its symptoms, causes and types
Behcet’s Disease is a very rare disorder causing inflammation...
Managing postpartum depression naturally through home remedies
The process of giving birth is happy moment for...
Most Popular
Jock itch natural treatments through honey, garlic and onion
The medical term for jock itch is tinea cruris....
Maca powder can treat anemia and strengthen bones
The maca root is herbal plant or root. It...
Top 9 best chayote benefits – prevents anemia
Chayote is originated from Mexico and Central America. It...
Heartburn – causes, symptoms and other complications
Heartburn is a burning sensation in the chest which...
Relieving chest pain naturally through hibiscus tea
Many people around the world are complaining about chest...
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