UrbanObserver
Food
Fenugreek – reduces menstrual discomfort & increases breast milk
Fenugreek has many health benefits such as relief from...
Coriander reduces cholesterol and high blood pressure
Coriander is used worldwide as garnish, decoration on culinary...
Essential oil
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
6 Impressive Health Benefits of Lovage Oil
The lovage oil is derived from both the roots...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
Body Building
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Macular degeneration – types, signs, symptoms and causes
Macular degeneration is the main cause, or one of...
Spinal stenosis – types, causes, symptoms and other risk factors
This is a narrowing of the spaces within the...
Scoliosis Symptoms, Causes and Risk factors
This term is used to describe a condition in...
Gallstones- symptom, causes, type, risk factors and complications
They are hardened deposits of digestive fluid which are...
Juices
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Home Remedies
Best 20+ Natural treatments for leukemia
We know that leukemia is a type of cancer...
Xanthoma Home Remedy and natural treatments
Xanthoma is a skin condition in which there are...
Grover’s disease treatment at home
This disease is also known as transient acantholytic dermatosis...
Diabetic Neuropathy: 11 Natural Home Remedies
Diabetes is a very common condition. It is affecting...
GERD Home Remedies and Natural Treatments
GERD is one of the most common health problems...
Tea
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Vitamin D Benefits – What does Vitamin D do?
The Vitamin D has many health benefits, such as...
Health benefits and nutritional values of Oregano
Oregano is herb which is used as a spice...
Essential oil
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Body Building
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ailments
Mononucleosis – symptoms, causes and associated risk factors
Mono, or infectious mononucleosis, refers to groups of symptoms...
Adenomyosis: Symptoms, Causes and Risk Factors
The adenomyosis is happening when the tissue which normally...
Trichomoniasis Symptoms, Risk factors and Complications
The trichomoniasis is STI (a sexually transmitted disease). This...
Hair graying – symptoms, causes and other risk factors
Hair graying is not unusual thing to happen. When...
Dark circles under your eyes – most common causes
The number of people who have dark circles under...
Juices
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Home Remedies
How to manage naturally and overcome the flat feet problem
People who have “fallen arches” or flat feet have...
Fatigue natural remedies – pumpkin seeds, watermelon and bananas
Fatigue is also known as listlessness, lethargy, weariness, exhaustion,...
How to stop smoking addiction in the best natural way
You should not quit the desire to stop smoking...
Natural treatments for panic attack through home remedies
When you have a panic attack, then you are...
Tea
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
9 Amazing health benefits of tropical almond
We know that almonds have many health benefits but...
Natural treatment & home remedies for hyperparathyroidism
Hyperparathyroidism is an excess of parathyroid hormone in the...
Valley fever – symptoms, types and associated risk factors
This is a fungal infection which is caused by...
Most Popular
Thyme improves your eye sight and prevents colon cancer
Thyme has been used in culinary and medicinal applications...
Natural treatment & home remedies for polymyalgia rheumatica
Polymyalgia rheumatica is a condition which causes a pain...
Tooth Infection – Symptoms And Causes
Usually, it starts with a toothache. If your sore...
Health Enthusiasts Turn to Maqui Berry for Healthy Benefits
South America, including places like Patagonia, Argentina, and Chile,...
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