UrbanObserver
Food
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
9 Health benefits of angled loofah
The scientific name of angled loofah is Luffa acutangulas....
12 Impressive Health Benefits of Tamarind Seeds
Tamarind is a popular fruit that is used in...
Essential oil
8 Surprising Health Benefits of Cypress Essential Oil
The cypress essential oil comes from Cupressus sempervirens, which...
Niaouli essential oil can remove scars and after marks on the skin
Niaouli essential oil has many health benefits which can...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
Body Building
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Silent reflux disease – symptoms, causes, complications
The silent reflux disease is also known as laryngopharyngeal...
Ingrown toenails / fingernails – symptoms and causes
In most cases ingrown toenails are happening only to...
Scars – different types – how and why they are formed?
A scar is a mark which is left on...
Erythema Nodosum: Symptoms And Causes
Erythema nodosum is a skin condition which causes painful...
Heartburn – causes, symptoms and other complications
Heartburn is a burning sensation in the chest which...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Home Remedies
Amazing natural treatment & home remedies for EV-D68 virus
We know that enteroviruses are a common type of...
Natural treatment & home remedies for degenerative disc disease
Many people who have back pain do not know...
Treat SIBO naturally through home remedies
Small intestinal bacterial overgrowth or with its shortcut –...
Aspergillosis natural treatments and home remedies
It is an infection that is caused by a...
Garlic, ginger and honey are best home remedies for hay fever
Hay fever is also known as allergic rhinitis. This...
Tea
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Boswellia: Amazing 7 Health Benefits
The Boswellia is also known as Indian frankincense. It...
11 Amazing Health Benefits of Drinking Rum in moderate quantity
If you want to enjoy in a tropical vacation,...
Essential oil
Niaouli essential oil can remove scars and after marks on the skin
Niaouli essential oil has many health benefits which can...
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Oak moss essential oil antiseptic properties can protect you from sepsis
The health benefits of oak moss essential oil can...
Body Building
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Baby Care
Ailments
Muscular dystrophy – Symptoms, causes & risk factor
This is a group of diseases which are causing...
Raynaud’s disease Symptoms ,Causes and Risk factors
The Raynaud’s disease causes some areas of the body...
Breathing issues, shortness of breath – symptoms and causes
Breathing issues are problems which are appearing when your...
Lupus – symptoms, causes, risk factors and other complications
Lupus is also known as systemic lupus erythematosus. This...
Burning Mouth Syndrome – symptoms, types and causes
When you are feeling burning in your mouth and...
Juices
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Home Remedies
Amazing 25 Natural Treatments For Cervical Spondylitis
Cervical spondylitis is a very common and age-related condition...
Health benefits of cherimoya – prevents coronary heart disease
Cherimoya has many health benefits, such as stimulating cognition,...
Best 13 Home Remedies for Childhood Impetigo
The impetigo is a bacterial skin infection which happens...
Earaches Home Remedy and other selected Natural treatments
If you have a simple earache, then there are...
Avoid blackouts / fainting naturally – get consciousness immediately through home remedies
A blackout is a temporary loss of consciousness. In...
Tea
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Fantastic health benefits of cucumber water
You may think cucumber water is unhealthy, but you...
10 Easy Ways to Boost Your Metabolism
We know that metabolism is a chemical process in...
Most Popular
Yerba mate can help to reduce serum cholesterol and serum triglycerides
This infusion comprises Yerba mate tea leaves, stems, and...
Natural treatments for skin lesions – coconut oil, chamomile and apple cider vinegar
What is a skin lesion?
A skin lesion is a...
Oral herpes – stages, symptoms causes and other risk factors
This is a type of infection which is caused...
15 Natural Treatments for Metatarsalgia
This condition causes pain in the ball of your...
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