UrbanObserver
Food
Top 9 best chayote benefits – prevents anemia
Chayote is originated from Mexico and Central America. It...
Treat skin troubles and enhances digestive health by marshmallow root
This is a plant which is native to Africa...
Kimchi benefits – very effective in curing the symptoms of flu and cold
Kimchi can help you to have healthy digestive system...
Haritaki: Best 4 Healthy Benefits
The scientific name of haritaki is Chebulicmyroalan. It is...
Health benefits of guarana – Better digestive system, Better mental health and Good for cardiovascular system
Guana berries are small, red and exotic berries which...
Essential oil
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
Body Building
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Heart palpitations – causes, symptoms and other risk factors
When someone has heart palpitations, then he or she...
Achilles Tendon Injury – Symptoms and Causes
This is a common and chronic condition in recreational...
Menstrual cramps – symptoms, causes and risk factors
Menstrual cramps are painful sensations which are affecting many...
Shortness of Breath: Basic 15 Symptoms & Causes
There are few sensations that are frightening and one...
Pink eye – symptoms, causes and associated complications
Pink eye is also known as conjunctivitis. This is...
Juices
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Home Remedies
Anemia natural treatment and other home remedies
Anemia is a condition in which you do not...
9 Best Natural Treatment For Yellow Tongue
The yellow tongue is a condition in which the...
Morning sickness natural treatment – curry leaves and lime juice with honey
It is a known fact that during early pregnancy,...
Natural treatment & home remedies for period pain
Period pain is a very common and a normal...
Natural Treatments for vasculitis
This is a condition which is characterized by the...
Tea
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Copper makes skin flexible and less prone to wrinkles and sagging
Copper has many health benefits such as improved health...
Yerba mate can help to reduce serum cholesterol and serum triglycerides
This infusion comprises Yerba mate tea leaves, stems, and...
Essential oil
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
Body Building
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Razor bumps Symptoms and Causes
The medical term for razor bumps is pseudofolliculitis barbae...
Breast cysts – symptoms, causes and other risk factors
When you have sacs inside of your breast and...
Syringoma: Some Basic 7 Symptoms and Causes
Syringoma is non – cancerous (also known as benign)...
Behcet’s Disease – Symptoms and Causes
Behcet's disease is also known as Behcet’s syndrome. This...
Bacterial Vaginosis and its symptoms
What is Bacterial Vaginosis?
Bacterial Vaginosis also known as anaerobic...
Juices
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Home Remedies
Natural treatments and home remedies for PMS
When women have PMS, then this can lead to...
Become young once again by reversing hair graying naturally
Younger adults in their 20s and 30s have a...
16 Natural Home Remedies For Shin Splints
Shin splits caused over time by a series of...
Natural methods to keep your diabetes sugar level under control
Diabetes mellitus or Diabetes has become a very big...
Natural treatments for leaky gut syndrome
TumericThis is a rapidly growing condition that is affecting...
Tea
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
7 Amazing Health Benefits of Eating Ambrosia Apples
We know that apples are healthy fruits. There are...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Heartburn – causes, symptoms and other complications
Heartburn is a burning sensation in the chest which...
Most Popular
Cassava benefits – improve eye sight and treats diarrhea
This is a tropical root vegetable which can be...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
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