UrbanObserver
Food
Vinegar can help to reduce hypertension and rennin activity
Vinegar has many health benefits such as it is...
Haritaki: Best 4 Healthy Benefits
The scientific name of haritaki is Chebulicmyroalan. It is...
Health benefits of guava leaves – Incredible Health benefits of guava leave
Many of us know that guava leaves have many...
Essential oil
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
Body Building
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Post-Workout Recipes For Good Physique Â
If you are looking for healthy post-workout meal ideas...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Seborrheic dermatitis – symptoms, causes and other risk factors
This is a very common skin condition which mainly...
Blastomycosis – Symptoms, Causes and Risk factors
Blastomycosis is a fungal infection which is happening when...
Gastritis: Common Symptoms, Causes & Some Risk Factors
Gastritis is a general term for a group of...
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Home Remedies
17 Best Home Remedies For Kidney Cysts
The kidney cyst is a round pouch of smooth,...
Top eight best knee pain natural treatments without side effects
Knee pain is a very common medical condition which...
Best 21 Motion Sickness Home Remedies
The motion sickness can cause symptoms that can range...
Natural treatments and home remedies for cold in elderly
For most people, fatigue, sneezing, and coughing of the...
Aloe Vera gel is a very effective home remedy for oral herpes
Oral herpes is herpes that is on the lips....
Tea
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
An apple a day – Keeps Doctor away – Health Benefits of Apple
Apple is one of the best fruits worldwide. They...
Health benefits of false black pepper
The scientific name of false black pepper is Embelia...
Top 13 proven health benefits of Cumin water
One of the most popular cooking ingredients used through...
Essential oil
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Body Building
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Post-Workout Recipes For Good Physique Â
If you are looking for healthy post-workout meal ideas...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Genital herpes – infection, symptoms and other causes
Genital herpes is a very common infection which is...
Side effects of birth control pills- Risks
The oral contraceptive pill is commonly known as pill....
Sunburns – symptoms, causes and associated risk factors
We all know what sunburn is. It is red...
Symptoms, causes and types of Hemorrhoids
Piles are swollen veins and muscle around the anus...
Hirsutism – Symptoms, Causes, Complications and Risk factors
Hirsutism is a term which is used to describe...
Juices
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Home Remedies
Castor oil pack is a very effective home remedy for paresthesia
Every single person at some period of his life...
How to prevent and treat heart disease naturally
In heart disease are included many issues such as...
Alternative natural treatments and remedies for managing HIV
The HIV harms the immune system by destroying the...
Treating tic disorder naturally through Omega – 3 fatty acids
Tic disorder is spasm–like movements which are also known...
Tea
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Malaria – signs, symptoms, causes and other complications
This is a life – threatening disease. Malaria is...
20+ Natural Home Remedies for Hypoglycemia
One of the most common problems in the world...
How to look beautiful and get glowing skin naturally – top 10 methods
Every single person wants to have flawless, blemish and...
Natural treatment & home remedies for lichen planus
The lichen planus is a condition which is causing...
Most Popular
Nocardiosis – symptoms, causes, & complications
This is a disease which is caused by bacteria...
Blackheads – how to get rid of them effectively and naturally?
There are many problems with the skin. If you...
Slippery elm heals damaged hair, skin problems and oral health
The scientific name of the slippery elm is Ulmus...
Melasma – symptoms, causes and other associated risk factors
This is a very common skin problem. Melasma is...
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