UrbanObserver
Food
Top 9 best chayote benefits – prevents anemia
Chayote is originated from Mexico and Central America. It...
Mastic Gum: 6 Essential Health Benefits
The scientific name of mastic gum is Pistacialentiscus. It...
Health benefits of wild blueberries
The scientific name of the wild blueberries is vaccinium...
Essential oil
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Tarragon essential oil can stimulate the secretion of digestive juices
Tarragon essential oil has many health benefits that can...
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
Body Building
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Intestinal worms – symptoms and causes
Intestinal worms are also known as soil – transmitted...
How to Sleep Peacefully at Night – Tips & Tricks
Many people have problems with having a restful sleep...
Esophageal stricture: Symptoms, Complications And Causes
Esophageal stricture: We know that the esophagus is a...
Skin cancer – different types, their symptoms and causes
This type of cancer most often is developing on...
ADHD – Symptoms and Causes
ADHD (Attention Deficit Hyperactivity Disorder) is a mental health...
Juices
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Home Remedies
Natural treatment for mononucleosis – coconut oil and garlic
This disease is also known as kissing disease, glandular...
How To Increase Your Red Blood Cell Count
The reticulocyte index calculator determining the reticulocyte index production...
Get Instant Relief by #1 Home Remedies For Swollen Eyes
Swelling in the eyelids or eyes can be caused...
Natural treatments and home remedies for blood poisoning
When you have some kinds of infections in your...
15 Natural Remedies for Rosacea
This is an inflammatory skin condition which manifests in...
Tea
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Mastic Gum: 6 Essential Health Benefits
The scientific name of mastic gum is Pistacialentiscus. It...
Watermelon seeds may help you to reduce bad cholesterol levels
Watermelon seeds have important nutritional components such as zinc,...
Lettuce provides antioxidants, lowers inflammation and cholesterol
Lettuce has many health benefits, such as providing antioxidants,...
Essential oil
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Chili oil reduces skin inflammation and Relieves pain
Chili oil has many health benefits, such as relieve...
Health benefits of agarwood essential oil
The agarwood essential oil has many health benefits, such...
Body Building
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Stomach ache – Causes, symptoms, types and other risk factors
When you have stomach ache / abdominal pain, then...
Polycystic Ovary Syndrome – symptoms, causes and complications
Polycystic Ovary Syndrome (PCOS) is a common endocrine system...
Hashimoto’s Thyroiditis: Some Causes, Symptoms & Complications
The Hashimoto’s thyroiditis is a condition in which the...
Heat exhaustion – symptoms, causes, risk factors and complications
This is a condition in which symptoms are including...
Epididymitis – Symptoms and causes
Epididymitis is an inflammation of the coiled tube (known...
Juices
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Home Remedies
Effective natural treatments for asperger syndrome
This is a very common developmental disorder. This disorder...
Amazing 19 Natural Home Remedies for HPV
The HPV (human papilloma virus) is an organism which...
Miswak: 7 Essential Health Benefits
The scientific name of miswak is Salvadorapersica. It has...
Fennel seeds, ginger and banana can treat bloating naturally
When your stomach feels full and tight, and this is a...
Tea
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Idiopathic Guttate Hypomelanosis
The idiopathic guttate hypomelanosis is a term that is...
Osteopenia Symptoms, Risk factors and Causes
The osteopenia is a decreased bone density but it...
Dermatitis home remedy treatment
Dermatitis is an inflammation of the skin. There are...
Most Popular
Fennel seeds, ginger and banana can treat bloating naturally
When your stomach feels full and tight, and this is a...
Blood poisoning – causes, symptoms and other risk factors
When you have blood poisoning you should be worried...
Infected Eye: 5 Types & Common Symptoms
Eye infections can cause bothersome symptoms, such as blurry...
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