UrbanObserver
Food
Tilapia benefits – prevents arthritis, prostate cancer and ageing
Tilapia is delicious and lean white fish which has...
Sassafras antiseptic and analgesic properties can boost our immune system
Sassafras has many health benefits, such as protecting dental...
Yerba mate can help to reduce serum cholesterol and serum triglycerides
This infusion comprises Yerba mate tea leaves, stems, and...
Essential oil
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
6 Impressive Health Benefits of Lovage Oil
The lovage oil is derived from both the roots...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Body Building
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
How To Maintain Body Surface Area Naturally
The body surface area calculator estimates the total surface...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Bruise – Causes, Symptoms and Diagnosis
Bruise
Bruise is skin injury which is resulting in discoloration...
Corns and calluses: Symptoms, Causes and Risk factors
Corns and calluses are not the same thing as...
Hormonal imbalance – Symptoms & causes
The hormonal imbalance is happening when there is too...
Adrenal fatigue – symptoms, causes and other factors
Adrenal fatigue is a term which is used to...
Muscle strains – causes, symptoms and other factors
Muscle strains or pulled muscle is happening when your...
Juices
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Home Remedies
Natural treatments for problems caused by hiatal hernia
Hiatal hernia is a condition in which a small...
Natural treatments for seborrheic keratosis
Seborrheic keratosis is also called senile moles. This is...
Bulky Uterus: Some Essential Natural Treatments
The uterus is a small and muscular female reproductive...
Natural treatments and home remedies for Urinary Tract Infection
This is a very common problem which can happen...
Home remedies and Natural treatments for addison’s disease
Addison's disease is also known as primary adrenal insufficiency...
Tea
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Mint juice is a perfect natural remedy for cleaning your skin
Mint is one of the most used herbs in...
10 Amazing Health Benefits Of Mozzarella Cheese
We know mozzarella as one of the best types...
Medjool dates are very good for bone heath and vision
Medjool dates have many health benefits such as help...
Kakadu plum has 100 times more Vitamin C compared to oranges
Kakadu plum is also known as Murunga, Gurumal, Billygoat...
Essential oil
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Body Building
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
How To Maintain Body Surface Area Naturally
The body surface area calculator estimates the total surface...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Vaccinations – How vaccines work & Side effects
We know that the vaccinations are the most effective...
Epididymitis – Symptoms and causes
Epididymitis is an inflammation of the coiled tube (known...
Varicose veins / spider veins – causes, symptoms and risk factors
You should know that when we talk about varicose...
Gout – Symptoms, causes and other associated risk factors
Gout condition is characterized by severe and sudden attacks...
Juices
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Home Remedies
Top 7 effective natural treatments for Molluscum contagiosum
This is one of the most common infections of...
Home remedies for anti aging and glowing skin
We all desire young-looking skin. Dark spots, laugh lines,...
Pineapple and Vitamin-C aids speedy recovery from fractures
When we have a fracture, then we know that...
Best 16 Natural Treatment For Incontinence In Elderly
In recent years, the number of elderly people who...
Restless leg syndrome home remedy – camphor and coconut oil
There are some studies which are shown that there...
Tea
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatments and home remedies for Addiction
When some person quits alcohol or drug, then the...
Natural treatments for hepatitis B infection – olive leaf and garlic
This is a type of virus which is causing...
Natural treatment & home remedies for HSV-1
The herpes simplex is a viral infection which usually...
Most Popular
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Treat insomnia, joint pain and reduce belly fat with Surinam cherries
Surinam cherries are also known as Brazilian cherries. They...
Constipation in elderly – causes, types & risk factors
Constipation is a very common condition among elderly. It...
Natural proven health benefits of Quercetin
The quercetin has many health benefits, such as support...
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